Bursting the Zone 2 bubble
Bursting the Zone 2 bubble It is difficult to demonstrate any kind of online interest in the subject of running without being […]
Author: Graeme Murdoch
Injury Update
Injury Update I was looking at the calendar this morning and it hardly seems possible that it has been less than four […]
Canal Du Midi – Part 2
Canal Du Midi – Part 2 Day 2 So, after a good night’s sleep and a very leisurely start, I set off […]
Canal Du Midi – Part 1
Canal Du Midi – Part 1 The Canal Du Midi is a 240KM (150 mile) waterway running from the centre of the […]
Canal Du Midi – Gear List
Canal du Midi – Gear List The following is the gear list for this trip. The gear I selected for the trip […]
Loch Broom fastpack – Gear List
Loch Broom fastpack – Gear List The following is the gear list for this trip. The pack is the Instinct Alpi 40 […]
Loch Broom fastpack
Loch Broom fastpack Training has been going well since my last training post back on 7 March. I am still ensuring sufficient […]
Event Updates
Event Updates This is a short post by way of update on some events that I had on the horizon for 2026. […]
To the Tower !
To the Tower ! After a shorter tempo effort mid-week, I was eyeing the weekend with interest as the weather looked like […]
Gaick Pass – Gear List
Gaick Pass – Gear List The following is the gear list for this trip. The pack is the North Face Trail Lite […]