The not so Great Outdoors
The not so Great Outdoors The long weeks without running over the last few months caused me to reflect a lot. Not […]
Author: Graeme Murdoch
Training Update
Training Update It has been a month since my last update and finally, some positive progress. I stuck with the plan from […]
Much wailing and gnashing of teeth
Much wailing and gnashing of teeth It has been almost exactly a month since my last injury update and eight weeks since […]
Bursting the Zone 2 bubble
Bursting the Zone 2 bubble It is difficult to demonstrate any kind of online interest in the subject of running without being […]
Injury Update
Injury Update I was looking at the calendar this morning and it hardly seems possible that it has been less than four […]
Canal Du Midi – Part 2
Canal Du Midi – Part 2 Day 2 So, after a good night’s sleep and a very leisurely start, I set off […]
Canal Du Midi – Part 1
Canal Du Midi – Part 1 The Canal Du Midi is a 240KM (150 mile) waterway running from the centre of the […]
Canal Du Midi – Gear List
Canal du Midi – Gear List The following is the gear list for this trip. The gear I selected for the trip […]
Loch Broom fastpack – Gear List
Loch Broom fastpack – Gear List The following is the gear list for this trip. The pack is the Instinct Alpi 40 […]
Loch Broom fastpack
Loch Broom fastpack Training has been going well since my last training post back on 7 March. I am still ensuring sufficient […]