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		<title>Much wailing and gnashing of teeth</title>
		<link>https://midpackrunner.co.uk/much-wailing-and-gnashing-of-teeth/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Wed, 27 May 2026 15:35:27 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://midpackrunner.co.uk/?p=5628</guid>

					<description><![CDATA[<p>Much wailing and gnashing of teeth It has been almost exactly a month since my last injury update and eight weeks since [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/much-wailing-and-gnashing-of-teeth/">Much wailing and gnashing of teeth</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Much wailing and gnashing of teeth</h2>				</div>
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									<p>It has been almost exactly a month since my last injury update and eight weeks since the injury itself.</p><p>In a just and fair world that rewards even the vaguely righteous, I would now be reporting a steady return to regular, consistent running, radiating positivity and enthusiasm for the weeks of training and adventure ahead in the long, warm days of early summer.</p><p>The world is neither fair nor just and my leg is still f*!ked.</p><p>After my last report, I firmly believed that I was about two weeks away from introducing some running back into my rehabilitation activities. In the end it was closer to three weeks, but when I made the decision to introduce short bouts of running into my treadmill sessions, I was confident that the time was right. I thought I would encounter some initial stiffness and resistance, as one does in these situations, but that I would run through them and build from there.</p><p>It turns out that this has simply not happened. After three sessions involving some very conservative efforts at running, I have had to back off and re-assess. I can run up to a quarter mile, repeated with walking breaks in between, but once I have done two or three such intervals, the level of pain in my ankle is such that I start to favour that side. When that happens, it is clearly not working and is time to stop. There is no pain whatsoever in my calf and I can strike on my forefoot without difficulty. However, on more of a midfoot strike, the pain in the rear of my ankle just builds with time. Essentially, it feels exactly like the level of pain and discomfort that caused me to stop for the first time on the Canal Du Midi. OK, I know I made it a lot worse after that but still, it is like the original injury has not changed in the last eight weeks.</p><p>I said before that my sports therapist is still convinced that the injury was a soleus muscle tear, and I accepted that, but I really need some convincing at this stage. The pain is very localised to the narrowest part of my Achilles tendon just at the back of my ankle. It is too high to be insertional tendonitis. The tendon still inflames very easily and simply won’t return to normal size. I know that this is very close to point where the soleus and Achilles join but I have no other muscle pain and it has been eight weeks.</p><p>A big part of the frustration is not really knowing what is wrong with it. I was prepared for an eight-week rehabilitation, but I was not prepared for this lack of progress and uncertainty at the end of those eight weeks. That is what I am currently trying to adjust to, but I cannot lie, it is difficult. I don’t really do optimism so the main challenge at the moment is preventing total negativity from taking over.</p><p>By total negativity, I do not mean the growing frustration at the delay in returning to running. I mean the beginning of the mental process involving the acceptance that this might be the show-stopping injury I have always dreaded and that running might now be in my past. A large part of my life has involved thought and planning around worst-case scenarios, so it is a difficult mindset to avoid. However, I do often find my mind drifting to what I might do to try and replace running if the end is indeed nigh.</p><p>Meantime, I have done several things from mental and decision-making perspectives.</p><p>I withdrew from my end-May event several weeks ago, just after my last update. It was never going to be a realistic prospect even had the recovery timeline been favourable. Right now, I am not even thinking much about my August event in Devon or indeed any future event at all. I just want to run again.</p><p>I have ceased further attempts at running until significant progress is made. It is clearly not working and must therefore be a barrier to progress. I will even curtail my incline walking. I will continue to work on the stairmaster as it has negligible impact on the injury site, and I will continue to do lower body resistance work. That way, I can maintain a semblance of cardio and benefit from some strength training meantime.</p><p>I am off to Wales next week for a fortnight. I will deliberately not take any running kit and will spend that time doing some recovery exercises. There will be plenty of leisure walking to keep things moving but without undue strain. Once back from Wales, I might even consider some swimming.</p><p>Taking all of that into consideration, I am tentatively looking at a 12-week timeline now. However, nothing will have changed even at the end of that period unless there is a substantial, sustained change in the overall look and feel of my ankle.</p><p>One step at a time……</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/much-wailing-and-gnashing-of-teeth/">Much wailing and gnashing of teeth</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Injury Update</title>
		<link>https://midpackrunner.co.uk/injury-update-2/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Mon, 27 Apr 2026 07:45:42 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://midpackrunner.co.uk/?p=5527</guid>

					<description><![CDATA[<p>Injury Update I was looking at the calendar this morning and it hardly seems possible that it has been less than four [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/injury-update-2/">Injury Update</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Injury Update</h2>				</div>
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									<p>I was looking at the calendar this morning and it hardly seems possible that it has been less than four weeks since the date of my injury in France. Time seems to have passed much more slowly but overall, the picture is not bleak.</p>
<p>The journey home from the time of the injury was fairly arduous with too much walking and movement imposed on a leg that was in no condition to be going anywhere. However, once home, I was at least able to rest more and apply the other usual treatments of ice, compression and ibuprofen.</p>
<p>As one does, I struggled not to imagine the worst but overall, I tried to remain positive and focus on doing the right things towards recovery.</p>
<p>I was convinced of two things. Firstly, that the injury was a bad achilles strain or at very worst a minor tear. Secondly, that it clearly was not a full rupture. The unusual thing was that although it was agony to walk on, it was not painful to the touch, and I could squeeze my achilles quite hard without undue pain.</p>
<p>I broke the habits of a lifetime and by some miracle, actually got an appointment with a GP. Yes, one of those mystical events when you are both in the same room at the same time. OK, it was a locum, but a doctor nonetheless. After some tentative poking and deployment of the Thompson test, the doctor declared that my achilles tendon was not ruptured. No shit!</p>
<p>The experience was about as illuminating as a birthday cake candle, but I did get a physio appointment out of it. That turned out to be a single, ten-minute meeting in which I told the physio what was wrong with my leg and he agreed.</p>
<p>So, having paid lip service to the medical profession, it was back to recovery. Walking slowly improved although it is only in the last three to four days that I can finally walk on all gradients and at normal speed, without noticeable pain or without having to favour the right side.</p>
<p>I have visited my sports therapist and she had an interesting take on things. She is not convinced it is my achilles tendon at all. She thinks that the injury was to my soleus muscle, the pain therefore manifesting at the join with the achilles at the base of the rear of my ankle. The good news is that the recovery process and rehabilitation looks the same regardless and the strengthening exercises are pretty much identical. In some respects, a muscle injury is preferable as when properly healed, all should be OK thereafter.</p>
<p>My sports therapist thinks I might be able to phase in some light running in about a week. Personally, I think nearer to two based on how the injury site feels when I specifically load it. However, the latter is literally improving on a daily basis. I am already able to do an hour on the stairmaster in addition to all lower body resistance training with the exception of weighted calf stuff. Now that walking is fairly normal, I will continue to blitz all of those and do some inclined walking on the treadmill as well.</p>
<p>From my calf injury last year, I think I will know when I have achieved sufficient load-bearing capability to think about building some short bouts of running into my treadmill work. I believe I will be in that position in about two weeks.</p>
<p>Given that I had resigned myself to an eight-week recovery, things are actually going pretty well but I have no intention of blowing that progress with impatience. I am looking out on bright sunny days and snow free hills with envy. However, there are still great months ahead if I stay on track right now.</p>
<p>All of that taken into account, where I am I with events etc?</p>
<p>I withdrew from the Highland Ultra almost as soon as I returned from France. It was never going to happen. BTU would not let me defer, although in fairness their T&amp;Cs are fairly clear. Therefore, a chunk of cash lost once again and now that the event is only a day or so away, it looks like the weather will be excellent as well.</p>
<p>I am disappointed I won’t get to participate. I believe I could have done well. The strange thing is that I have taken my failure to complete the Canal Du Midi trip less well. I am thoroughly gutted that I didn’t get to finish it as I believe the remaining days would have been even better than the half of the route that I did complete. Not just that. It was my own idea, plan and route which I think made it all the more significant.</p>
<p>I won’t return to it though. I believe in chalking these things up to experience and moving on to something different. However, it is something that will bother me for some time to come.</p>
<p>I may or may not be on track for the Full Tilt Ultra on 30 May.</p>
<p>I am fairly sure I will be running consistently by then. However, will I have the confidence or conditioning to do a 58km ultra? I don’t know the answer to that question and probably won’t until the week or so before. It can be a fairly last-minute decision, and I will also investigate the possibility of dropping down to the shorter distance race as an alternative.</p>
<p>More than anything, I want to get back out onto the Scottish hills and to enjoy the fantastic spring conditions before the curse of the midge resumes in about four weeks’ time.</p>
<p>In wider news, those who follow these things will be aware of the acquisition of Dragon’s Back and Northern Traverse by Ultra X. Good news for those races. They are not acquiring either the Cape Wrath Ultra or Skyline Scotland. However, I have seen very strong hints from a couple of sources that suggest there my be a different buyer for Skyline. Some suggest UTMB and I would not be surprised, although I am not sure how I would feel about that, even if I got a chance to recover my entry and compete.</p>
<p>The various race distances and location would be ideally suited to UTMB and the addition of a flagship race in Scotland to add to only two others in the UK (Snowdonia and Arc of Attrition) must be very appealing. I have seen some people suggest that this type of ‘skyrace’ isn’t really UTMB’s thing but I disagree.</p>
<p>Firstly, only one of the Skyline race formats is technical enough to fall into a level of difficulty normally associated with sky races. Secondly (and perhaps more worrying), UTMB might just alter the race routes to water them down for general consumption, and mass participation. Not unlike Snowdonia then, I hear you cry.</p>
<p>Anyway, I will watch with interest.</p>
<p>That’s enough for now, I think. Hopefully in a couple of weeks I will be back running with business as usual on the site resuming soon thereafter.</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/injury-update-2/">Injury Update</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>To the Tower !</title>
		<link>https://midpackrunner.co.uk/to-the-tower/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sat, 07 Mar 2026 16:57:06 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://midpackrunner.co.uk/?p=4967</guid>

					<description><![CDATA[<p>To the Tower ! After a shorter tempo effort mid-week, I was eyeing the weekend with interest as the weather looked like [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/to-the-tower/">To the Tower !</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">To the Tower !</h2>				</div>
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									<p>After a shorter tempo effort mid-week, I was eyeing the weekend with interest as the weather looked like it was going to be favourable, certainly on Saturday. Finally, an almost guaranteed dry and sunny day.</p>
<p>Although I considered a number of options, I decided not to do a longer run particularly after the 45 mile fastpack last weekend. I certainly wanted to be on trails but didn’t feel compelled to go very far afield.</p>
<p>If you have read previous training blogs, you will know that I am a huge fan of the Sidlaws, the range of hills that sit to the north and west of Dundee. They are quite simply a little haven of wildness on the doorstep of the city.</p>
<p>Having done the Sidlaw Ultra last November, I was now familiar with the best route from the heart of the Sidlaws near Dundee to Kinpurney Hill which sits sentinel-like above Newtyle and the sprawling Strathmore valley. Atop the hill is Kinpurney Tower.</p>
<p>So, I went onto Garmin Explore and plotted the route, finding it to be a nine-mile round trip. Rather than a straight out and back, I added a slightly different leg on the return journey to keep it varied. I expected some very wet and boggy sections and possibly some ice too. In any event, it was going to be proper off-road running on a variety of gradients and surfaces. Great stuff!</p>
<p>I headed up early, arriving at the Community Woodland carpark just before 0900. Given the excellent blue-sky weather, there were already quite a few cars in the car park.</p>
<p>I put on my trail shoes and pack etc and headed off without delay.</p>
<figure id="attachment_4970" aria-describedby="caption-attachment-4970" style="width: 1024px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="wp-image-4970 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-1024x631.webp" alt="" width="1024" height="631" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-1024x631.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-300x185.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-768x473.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-1536x946.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-2048x1261.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-1000x616.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-230x142.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-350x216.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Car-park-final-480x296.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4970" class="wp-caption-text">Setting off from the car park</figcaption></figure>
<p>Despite the sun, it was a cold start and as I climbed, I believe the temperature could have been around zero or even just below. There were already hard ice and frost binding the mud of the paths on the way up Auchterhouse Hill.</p>
<p>I powered up Auchterhouse Hill, using a blend of running and power walking. It was great to be out in the sun and despite the haziness in the air, the views were opening up in all directions as I gained height.</p>
<figure id="attachment_4975" aria-describedby="caption-attachment-4975" style="width: 1024px" class="wp-caption aligncenter"><img decoding="async" class="wp-image-4975 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-1024x541.webp" alt="" width="1024" height="541" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-1024x541.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-300x158.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-768x405.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-1536x811.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-2048x1081.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-1000x528.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-230x121.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-350x185.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A-hill-final-480x253.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4975" class="wp-caption-text">Approaching the top of Auchterhouse Hill</figcaption></figure>
<p>Finally, I approached the summit of the hill (as I think I have mentioned in a previous post, this used to be an Iron Age fort) and paused to take in the views.</p>
<figure id="attachment_4979" aria-describedby="caption-attachment-4979" style="width: 1024px" class="wp-caption aligncenter"><img decoding="async" class="wp-image-4979 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-1024x723.webp" alt="" width="1024" height="723" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-1024x723.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-300x212.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-768x542.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-1536x1084.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-2048x1446.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-1000x706.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-230x162.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-350x247.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Summit-view-final-480x339.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4979" class="wp-caption-text">Views from the top. Still some snow up here.</figcaption></figure>
<p>The wind was biting cold, so I headed off the top, backtracking slightly off the east side of the hill until I reached the path which skirts around the hill to the north. There are some stands of trees here and I disturbed a couple of Roe Deer as I made my way around the base of the hill.</p>
<figure id="attachment_4983" aria-describedby="caption-attachment-4983" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4983 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-1024x632.webp" alt="" width="1024" height="632" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-1024x632.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-300x185.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-768x474.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-1536x948.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-1000x617.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-230x142.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-350x216.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final-480x296.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-trees-final.webp 1543w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4983" class="wp-caption-text">Heading through the trees at the base of the hill</figcaption></figure>
<p>The wind was less here but there was still a lot of semi-frozen water on the paths and I was crunching through the icy crust as I ran. My feet were already wet by this point so there was no pretence of trying to maintain dry shoes.</p>
<figure id="attachment_5010" aria-describedby="caption-attachment-5010" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5010 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-1024x695.webp" alt="" width="1024" height="695" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-1024x695.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-300x204.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-768x522.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-1536x1043.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-2048x1391.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-1000x679.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-230x156.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-350x238.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-out-final-480x326.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5010" class="wp-caption-text">Down the track to the north of Auchterhouse Hill</figcaption></figure>
<p>To the north of Auchterhouse Hill, a path junction is reached, requiring a left turn over a low fence followed by a very short climb adjacent to a water course. By this point, I was now on the same route that the Sidlaw Ultra had followed so I knew exactly where I was going without the GPX.</p>
<p>The narrow path winds across the hill through trees and heather and as expected, this was by far the wettest section of the day. However, the semi frozen ground mitigated some of the slipperiness of the muddier parts and it was good running.</p>
<figure id="attachment_4987" aria-describedby="caption-attachment-4987" style="width: 748px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4987 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-748x1024.webp" alt="" width="748" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-748x1024.webp 748w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-219x300.webp 219w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-768x1051.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-1122x1536.webp 1122w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-1497x2048.webp 1497w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-1000x1369.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-230x315.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-350x479.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-480x657.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Heather-path-final-scaled.webp 1871w" sizes="(max-width: 748px) 100vw, 748px" /><figcaption id="caption-attachment-4987" class="wp-caption-text">Narrow, winding path through the heather</figcaption></figure>
<p>Eventually, a viewpoint is reached looking northwest over a wind turbine to the forest and hills beyond and with a faint glimpse of the top of the tower on Kinpurney Hill ahead.</p>
<figure id="attachment_4991" aria-describedby="caption-attachment-4991" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4991 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-1024x618.webp" alt="" width="1024" height="618" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-1024x618.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-300x181.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-768x463.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-1536x926.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-2048x1235.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-1000x603.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-230x139.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-350x211.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Turbine-view-final-480x290.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4991" class="wp-caption-text">Looking across towards Kinpurney Hill which is just to the left of centre beyind the trees</figcaption></figure>
<p>After a descent through the heather, the path improved as I passed the wind turbine, heading down a little more to join the forestry track below. The next mile or so follows the track and much of the track was still covered by snow where the trees had maintained a permanent shade. First clear views of the tower were also to be had.</p>
<figure id="attachment_4995" aria-describedby="caption-attachment-4995" style="width: 688px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4995 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-688x1024.webp" alt="" width="688" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-688x1024.webp 688w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-202x300.webp 202w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-768x1143.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-1032x1536.webp 1032w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-1376x2048.webp 1376w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-1000x1489.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-230x342.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-350x521.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-480x715.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-snow-view-final-scaled.webp 1720w" sizes="(max-width: 688px) 100vw, 688px" /><figcaption id="caption-attachment-4995" class="wp-caption-text">First good view of the tower. Still snow here in the shade of the trees. Otherwise a crap photo!</figcaption></figure>
<p>It was still cold too, a good reminder that despite it being nearly mid-March, winter is still very much clinging on by its fingertips.</p>
<p>Finally, I reached the turning off point and headed off the forest track, into the trees and down a narrow heather covered path through the fire break. I was very much enjoying the running and the alertness it required given the terrain. The shoes I wore were light, streamlined and grippy, perfect for the conditions.</p>
<p>Crossing a fence at the bottom of the fire break, the path moved out onto more open ground and looking left, Kinpurney Hill was now in full view and only about half a mile distant. I covered the ground quickly and was soon powering up the hill itself to the tower. The tower is not terribly impressive close up, but it is still a striking and commanding presence atop the hill with fantastic 360-degree views in all directions.</p>
<figure id="attachment_5002" aria-describedby="caption-attachment-5002" style="width: 848px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5002 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-848x1024.webp" alt="" width="848" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-848x1024.webp 848w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-248x300.webp 248w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-768x927.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-1272x1536.webp 1272w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-1696x2048.webp 1696w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-1000x1208.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-230x278.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-350x423.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tower-me-final-480x580.webp 480w" sizes="(max-width: 848px) 100vw, 848px" /><figcaption id="caption-attachment-5002" class="wp-caption-text">Kinpurney Tower. Me.</figcaption></figure>
<figure id="attachment_5006" aria-describedby="caption-attachment-5006" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5006 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-1024x618.webp" alt="" width="1024" height="618" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-1024x618.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-300x181.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-768x464.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-1536x928.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-2048x1237.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-1000x604.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-230x139.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-350x211.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Trig-final-480x290.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5006" class="wp-caption-text">View to the southwest with the trig point and Newtyle below.</figcaption></figure>
<p>I paused to take in the views, gulp down some calories and water and obtain a couple of photos. Then, without delay, I was charging down the grassy hillside, back the way I had come.</p>
<p>On the return and renewed with a calorie top-up, I applied myself on the return leg. I undertook to run wherever possible and to reserve walking for only the short steepest sections. Once back on the forest road, I made good time.</p>
<figure id="attachment_5014" aria-describedby="caption-attachment-5014" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5014 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-1024x756.webp" alt="" width="1024" height="756" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-1024x756.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-300x221.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-768x567.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-1536x1134.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-2048x1512.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-1000x738.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-230x170.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-350x258.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-track-final-480x354.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5014" class="wp-caption-text">Good pace on the forest road</figcaption></figure>
<p>I reached the turn off once more and turned up the heather-clad hill towards the wind turbine.</p>
<p>Next came the winding path through the heather and again, I made short work of this section despite the water in places. Before long, I was coming back down to the fence crossing, with a great view ahead of Craigowl.</p>
<figure id="attachment_5018" aria-describedby="caption-attachment-5018" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5018 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-1024x469.webp" alt="" width="1024" height="469" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-1024x469.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-300x137.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-768x352.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-1536x704.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-2048x939.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-1000x458.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-230x105.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-350x160.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-back-final-480x220.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5018" class="wp-caption-text">On the varied return loop now&#8230;.</figcaption></figure>
<p>Turning up towards Auchterhouse Hill, I came up behind a couple of walkers, the first I had seen since leaving the carpark.</p>
<p>I met them as we arrived collectively at a gate. The lady asked if I was Graeme Murdoch which came as a bit of a surprise. I didn’t deny it and it turned out they were both former work colleagues. It was one of those awkward moments when you do recognise people, but you have no recollection of their names. I find this to be quite a significant problem the older I get! I apologised for not recognising them initially, blaming headwear. Although I still have no idea who they are, I pretended I did and I might have got away with it. If you ever read this guys – sorry! I am getting old, what else can I say.</p>
<p>After that short glitch in the matrix, it was back to the running and I was by now on the different loop for the final leg of the return. This started with a nice fast downhill with views across Auchterhouse and as far as the Tay and Fife beyond.</p>
<figure id="attachment_5019" aria-describedby="caption-attachment-5019" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5019 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-1024x610.webp" alt="" width="1024" height="610" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-1024x610.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-300x179.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-768x457.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-1536x914.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-2048x1219.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-1000x595.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-230x137.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-350x208.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Auchterhouse-view-final-1-480x286.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5019" class="wp-caption-text">Heading downhill with views across the Tay as far as Fife beyond.</figcaption></figure>
<p>I sped downhill then turned left to negotiate the last little rise before the final downhill sprint down through the trees to the carpark.</p>
<p>I was running like a man possessed by the time I reached the car park, a little to the alarm of some of the dog walkers just setting out for the day.</p>
<p>What a great run though. One of those days when you congratulate yourself for your choice of route.</p>
<p>The surfaces, gradients, views and solitude all contributed to a fantastic trail run. At nine miles, substantial enough to feel valuable from a training perspective but aside from that, simply one of those runs that absolutely confirms why I enjoy trail so much more than the road.</p>
<p>All only about 15 minutes’ drive from the centre of Dundee.</p>
<figure id="attachment_5023" aria-describedby="caption-attachment-5023" style="width: 190px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5023 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-190x300.webp" alt="" width="190" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-190x300.webp 190w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-648x1024.webp 648w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-768x1213.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-972x1536.webp 972w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-1000x1580.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-230x363.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-350x553.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1-480x758.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1.webp 1125w" sizes="(max-width: 190px) 100vw, 190px" /><figcaption id="caption-attachment-5023" class="wp-caption-text">The Stats&#8230;.</figcaption></figure>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/to-the-tower/">To the Tower !</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Over ambitious in Angus &#8211; Gear List</title>
		<link>https://midpackrunner.co.uk/over-ambitious-in-angus-gear-list/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 17:22:24 +0000</pubDate>
				<category><![CDATA[FastPacking]]></category>
		<category><![CDATA[Gear]]></category>
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					<description><![CDATA[<p>Over ambitious in Angus &#8211; Gear List The following is the gear list for this trip. In principle it is a similar [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/over-ambitious-in-angus-gear-list/">Over ambitious in Angus &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Over ambitious in Angus - Gear List</h2>				</div>
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									<p>The following is the gear list for this trip. In principle it is a similar gear list to the Alyth to Aviemore outing from last summer as the terrain is similar, as is the overall distance. However, this is an overnight outing in the Scottish hills in winter so there is more kit for safety and overall comfort given the possible temperatures, higher level snow cover and precipitation.</p><p>The pack is the Salomon Peak 20, a great lightweight fastpack. Although crucial kit items are in their own drybags, I will be using a 20L drybag as a pack liner. For items and calories, I will want immediately to hand, I will supplement the pack with a Salomon X-Season waist pack. It sits comfortably at the front, giving ready access on the move.</p><p>The sleeping bag and bivy bag are solely safety contingencies, should I become static or immobilised for any reason. I will be wearing a GoreTex shell throughout along with long tights and waterproof shorts. I will carry waterproof trousers should the rain require them, or I want an extra windproof lower layer. Otherwise, I don’t really like wearing waterproof trousers.</p><p>I will wear one pair of gloves and carry the Salomon Bonatti mitts if I need them. I will have a second pair of gloves and the Sealskinz cap in addition to the gloves and beanie I will wear. I will wear a single pair of waterproof socks throughout.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-4561 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-829x1024.webp" alt="" width="829" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-829x1024.webp 829w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-243x300.webp 243w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-768x949.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-1243x1536.webp 1243w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-1657x2048.webp 1657w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-1000x1236.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-230x284.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-350x432.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-480x593.webp 480w" sizes="(max-width: 829px) 100vw, 829px" /></p><ol><li>2 x 500ml softflasks with Salomon filter</li><li>Groundsheet</li><li>Samaya Nano Bivy</li><li>Thermarest Hyperion 32 sleeping bag</li><li>20L drybag</li><li>3L compression drybag containing Inov8 Thermoshell top and spare gloves</li><li>Sealskinz waterproof cold weather cap</li><li>Montane Podium waterproof trousers</li><li>YakTrax Run ice grips</li><li>Salomon X-Season waistbelt</li><li>First Aid kit with compass and Petzl E-Lite</li><li>Goggles</li><li>Safety Glow Stick</li><li>Plastic tripod</li><li>Garmin 67i handheld Satellite device</li><li>10,000mah powerbank &amp; 3-in-1 charging cable</li><li>Petzl Swift headtorch &amp; spare battery</li><li>Dyneema bag to contain all electronics</li><li>Food bag ( see below for contents )</li><li>Mobile phone</li></ol><p>My running clothing is entirely separate to everything listed above.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-4562 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-1024x866.webp" alt="" width="1024" height="866" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-1024x866.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-300x254.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-768x649.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-1536x1298.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-2048x1731.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-1000x845.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-230x194.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-350x296.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-480x406.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p><p>Food, as pictured separately. There is no re-supply on this route so I will need to be self-sufficient for the entire distance. I feel confident I have enough quantity and variety of calories.</p><p>Total pack weight, including 1,000ml of water and all running calories – <strong>4.0kg.</strong></p><p>Total waistbelt weight – <strong>1.1kg</strong></p><p><strong>Total weight – 5.1kg</strong></p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/over-ambitious-in-angus-gear-list/">Over ambitious in Angus &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Over ambitious in Angus</title>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 17:00:20 +0000</pubDate>
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					<description><![CDATA[<p>Over ambitious in Angus Last August, I documented my attempt to complete a continuous, overnight journey from Alyth in Perthshire to Aviemore. [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/over-ambitious-in-angus/">Over ambitious in Angus</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Over ambitious in Angus</h2>				</div>
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									<p>Last August, I documented my attempt to complete a continuous, overnight journey from Alyth in Perthshire to Aviemore. By and large, that was a success although I decided on the day to stop about six miles short of Aviemore. In any event, about 56 miles on that occasion, but in very favourable summer weather.</p>
<p>For some time now, I have had a similar route sitting in my GPX file collection and despite the weather recently having been at best mixed, at worst complete shit, I felt compelled to dust off the GPX file and give the route a go as a winter effort.</p>
<p>This time, Alyth to Aboyne in Aberdeenshire.</p>
<p>Yes, I know it is more place names beginning with A but it does make sense even if it seems a little contrived. As with the previous trip, Alyth is the perfect jumping off point being a short distance from Dundee on the last night bus. After the first four or five miles, the route is entirely different on this trip.</p>
<p>After the first few miles leaving Alyth, I would head over the Cateran Trail from Kilry to Kirkton of Glenisla. From there I would head up Glen Markie, cutting over the hill to Glenhead, then following the track around before climbing the hill, descending on the other side into Glen Prosen.</p>
<p>Heading down the road a mile or so to Glen Prosen village, I would then take the Minister’s Path over the hill to Glen Clova with the halfway point being the Glen Clova Hotel which would almost certainly be closed when I pass by.</p>
<p>I would then climb to the high point of the route above Loch Brandy before a couple of miles of pathless descent leading to the track that goes up over the hill before the steep descent to Inchgrundle at Loch Lee. I would head along the lochside to Invermark, then turning up the track towards Glen Mark and Mount Keen.</p>
<p>I would not summit Mount Keen but would contour around the hill on the through path which then descends into Glen Tanar. The remainder of the route is then the gradual descent down Glen Tanar until finally arriving at Aboyne. About 55 miles in total.</p>
<p>From Aboyne, bus to Aberdeen then train back to Dundee. Simple. What could possibly go wrong?</p>
<p>Joking aside, it is a reasonable undertaking. There would be a 12 to 18 hour window of better weather for it, but it is still winter and the first half would be done in the dark. However, it is not a complex route by way of navigation. I would only find out what snow cover there was at higher ground once I crossed over into Glen Prosen. Overall though, I was not confident that everything would align in order to make it the full distance in winter, but Glen Prosen and Glen Clova offer viable escape routes should I decide to bail.</p>
<p>That was the plan. Here’s how it went, although the title is a bit of a spoiler I grant you.</p>
<p>I finalised all my gear in the evening and whiled away time waiting for departure time, then headed across the road for the last bus at 2225 and settled in for the journey to Alyth. We arrived as per the schedule, and I was moving up through the town by 2315.</p>
<figure id="attachment_4518" aria-describedby="caption-attachment-4518" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4518 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-1024x729.webp" alt="" width="1024" height="729" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-1024x729.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-300x214.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-768x547.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-1536x1094.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-2048x1459.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-1000x712.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-230x164.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-350x249.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-480x342.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4518" class="wp-caption-text">Deserted Alyth</figcaption></figure>
<p>I selected a nice easy gear for the first big hill climb up the Hill of Alyth. The water erosion on the track and the running water hinted strongly at the extremely wet conditions that were to come and they started just as soon as I hit the descent. Rivers of water down the path and slurry-like mud everywhere forcing me to slow right down and pick my way along the rougher verges. Already I was congratulating myself for my decision to wear waterproof socks!</p>
<p>Eventually I reached the road and forced myself into a nice easy walk/run over the few undulating miles to Kilry. At least I was off the mud for a while.</p>
<p>At Kilry, I turned right onto the Cateran Trail and climbed the hill up past the farm buildings. The Coffin Road veers off to the left, but I remained on the main trail, making good time on some of the downhill and level sections. The muddy conditions continued but not enough to break my rhythm and I made fairly short work of the few miles towards Kirkton of Glenisla.</p>
<p>Instead of following the Cateran Trail up and over the hill to approach Kirkton from the east, I hung a right down the farm track to the bridge over the River Isla and to the main road thereafter. From the road junction, it is only about a mile along to the Freuchies turnoff and by taking this shortcut, I maybe shaved between one and two miles off the route.</p>
<p>I then arrived at the Freuchies car park, jumping off point for so many of my other runs in this area. The air was thick with chilly mist but still no rain up to that point.</p>
<figure id="attachment_4554" aria-describedby="caption-attachment-4554" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4554 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-1024x618.jpg" alt="" width="1024" height="618" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-1024x618.jpg 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-300x181.jpg 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-768x464.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-1536x927.jpg 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-2048x1236.jpg 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-1000x604.jpg 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-230x139.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-350x211.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-480x290.jpg 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4554" class="wp-caption-text">Spooky!</figcaption></figure>
<p>There is a fair bit of power walking over the next couple of miles as it is mostly uphill. As I approached the short downhill towards the bridge to Glen Markie, the heavens opened and let loose a deluge of sleet which started to soak me in no time. However, I was only a few hundred metres from the path that turns up through the forest so I decided that I could take shelter there in the trees to let it pass over.</p>
<p>No such luck! As I approached, I could see that the entire hillside has been felled since my last visit (quite a while now I think about it), so not a scrap of shelter. I was forced to trudge uphill and accept the soaking but no sooner had I reached the crest of the hill, it stopped. This was just in time I think as my jacket was starting to wet through in places.</p>
<p>I moved quickly down the grassy slope, crossed the footbridge then headed for Glenhead. The track remained a quagmire but the verges were firm enough to run on so I made reasonable time and I was soon past the houses and heading around the hill. Body heat had nearly dried my jacket, shorts and tights so I was more comfortable again.</p>
<p>Eventually, I turned off onto the track that heads up to the top of the hill between this glen and Glen Prosen beyond.</p>
<figure id="attachment_4523" aria-describedby="caption-attachment-4523" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4523 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-1024x819.webp" alt="" width="1024" height="819" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-1024x819.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-300x240.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-768x614.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-1536x1229.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-2048x1638.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-1000x800.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-230x184.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-350x280.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-480x384.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4523" class="wp-caption-text">At the start of the climb up and over to Glen Prosen</figcaption></figure>
<p>About halfway up, I hit snow. Initially,  patches on the ground and the track.</p>
<figure id="attachment_4527" aria-describedby="caption-attachment-4527" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4527 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4527" class="wp-caption-text">Snow cover increasing on the track as I climbed.</figcaption></figure>
<p>However, the snow soon became deeper, especially where it had gathered on the track between the verges. It was wet snow and I was sinking through, sometimes a few inches, sometimes up to my knees. The verges were no better, so I was gradually reduced to a slow plod as the climb continued.</p>
<figure id="attachment_4532" aria-describedby="caption-attachment-4532" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4532 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4532" class="wp-caption-text">The phone camera makes this look like day but still very dark at 0300</figcaption></figure>
<p>It was much colder now too, and a couple of brief but squally snow showers accompanied my climb, reducing overall visibility. I reached the gate at the first top, then negotiated the brief downhill and stream crossing before the final grind up the snow-covered track to the highest point.</p>
<figure id="attachment_4536" aria-describedby="caption-attachment-4536" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4536 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-1024x638.webp" alt="" width="1024" height="638" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-1024x638.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-300x187.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-768x479.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-1536x958.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-2048x1277.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-1000x624.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-230x143.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-350x218.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-480x299.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4536" class="wp-caption-text">Nearing the path summit, the snow now about 12 inches deep in the track. Once again, way brighter in the photo than in reality.</figcaption></figure>
<p>The snow here varied between six and 12 inches inches deep and this continued for around the first half mile of the long descent.</p>
<p>Eventually, I dropped below the snow line again and made good running on the remainder of the rough downhill track down to the Glen Prosen road at Balnaboth.</p>
<p>The climb through the snow had provided the information I needed to ponder my options as I made the descent. I had managed my calories so had enough to continue. My legs weren’t great as I hadn’t fully recovered from the weights session a few days before.</p>
<p>The main issue was the snow.</p>
<p>I suspected that the Minister’s Path to Glen Clova would be snow free, but I had cause to assess that the snow conditions up to and above Loch Brandy would be as bad if not worse than I had already experienced. From the high point at Green Hill, there are two miles of difficult pathless ground down a river valley. This would be extremely challenging, if not hazardous, under significant snow cover. I decided that to continue with the main route plan was inadvisable.</p>
<p>I could however continue over to Glen Clova and halt at that point. The problem with that would be the time of day (about 0500) and therefore no shelter. There are no public transport options and the run out to civilisation from there is significant.</p>
<p>There are also no shelter or public transport options in Glen Prosen, but it is about ten miles on minor B roads to Kirriemuir. I had reached 20 miles by reaching Glen Prosen so another ten or so would put me close to 30 miles which would make for a significant outing in any event. I calculated that early buses might be running by the time I reached Kirriemuir as it was already 0400. Decision made.</p>
<p>I paused to get some calories inside me then headed off down the road. I had run some of the next few miles before, so I knew that wasn’t going to be an easy ten mile run as the roads undulate considerably. Thus, it was going to be a determined walk/run and I would try and hold an average pace around 12 minute/mile to get me to Kirriemuir in around two hours.</p>
<p>The miles passed slowly but surely, through Easter Lednathie before I reached the halfway point around Pearsie. I forced my legs to perform on the climbs and set a good running pace on the flats and downhills to keep up the average pace. By forcing calories in at regular intervals, I was able to keep up this energy. Soon, it was only three miles to go.</p>
<figure id="attachment_4541" aria-describedby="caption-attachment-4541" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4541 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-1024x755.webp" alt="" width="1024" height="755" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-1024x755.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-300x221.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-768x566.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-1536x1133.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-2048x1510.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-1000x737.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-230x170.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-350x258.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-480x354.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4541" class="wp-caption-text">Only three miles to go now!</figcaption></figure>
<p>The good news is that it had remained dry but my thermal top below my jacket just wouldn’t dry in the damp cold and with the jacket over it. I had a spare layer in my pack though if I needed it once I stopped.</p>
<p>Passing Caddam Woods, I was nearly there and before long I could see some streetlights ahead. I hit the quiet residential streets on the outskirts of the town and settled into a determined run down into the town centre.</p>
<figure id="attachment_4545" aria-describedby="caption-attachment-4545" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4545 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-1024x728.webp" alt="" width="1024" height="728" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-1024x728.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-300x213.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-768x546.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-1536x1092.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-2048x1456.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-1000x711.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-230x164.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-350x249.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-480x341.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4545" class="wp-caption-text">Heading down into Kirriemuir town centre</figcaption></figure>
<p>I arrived just after 0600 and a quick check of my phone advised me that the first bus to Dundee would leave about 15 minutes later. Great timing and I congratulated myself that I hadn’t dawdled on the final road section.</p>
<figure id="attachment_4549" aria-describedby="caption-attachment-4549" style="width: 730px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4549 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-730x1024.webp" alt="" width="730" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-730x1024.webp 730w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-214x300.webp 214w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-768x1077.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-1095x1536.webp 1095w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-1461x2048.webp 1461w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-1000x1402.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-230x322.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-350x491.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-480x673.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-scaled.webp 1826w" sizes="(max-width: 730px) 100vw, 730px" /><figcaption id="caption-attachment-4549" class="wp-caption-text">The Peter Pan statue. Author J.M Barrie was born in Kirriemuir.</figcaption></figure>
<p>The bus went via Forfar but actually took less time than I had anticipated and I was in a hot shower at home before 0730.</p>
<p>So, what do I make of it all in retrospect?</p>
<p>The long route was very ambitious and the weather variables, especially snow cover, were always going to be influencing factors. I am glad that I pulled the plug when and where I did. I concluded a very long and challenging route under my own steam; in an OK time I think given the conditions. Just shy of 29 miles and over 1,200 metres of elevation.</p>
<figure id="attachment_4585" aria-describedby="caption-attachment-4585" style="width: 202px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4585 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-202x300.webp" alt="" width="202" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-202x300.webp 202w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-688x1024.webp 688w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-768x1143.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-230x342.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-350x521.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-480x714.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp.webp 910w" sizes="(max-width: 202px) 100vw, 202px" /><figcaption id="caption-attachment-4585" class="wp-caption-text">The Stats&#8230;.</figcaption></figure>
<p>I will re-visit the long route to Aboyne again. I still think it is a great route, but I will leave it for generous summer weather when the nights are shorter and I can focus on my performance rather than battling the conditions.</p>
<p>My knee starting playing up again last night and I feel twinges in it as I sit typing this later in the day. I will need to monitor this closely.</p>
<p>In other news, less than two weeks now until the Glentress Trail Marathon so I’ll taper and recover in the next fortnight. I am looking forward to the event but will be watching the weather forecast with close interest!</p>
<p>Keep an eye on the blog as I will soon announce some details of a new fastpacking trip to take place within the next two months.</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/over-ambitious-in-angus/">Over ambitious in Angus</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>The Green Circular</title>
		<link>https://midpackrunner.co.uk/the-green-circular/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Mon, 12 Jan 2026 16:42:19 +0000</pubDate>
				<category><![CDATA[Training]]></category>
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					<description><![CDATA[<p>The Green Circular Most of the running I have done since the new year has been on the treadmill. The pavements have [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/the-green-circular/">The Green Circular</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">The Green Circular</h2>				</div>
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									<p>Most of the running I have done since the new year has been on the treadmill. The pavements have been far too icy and the roads north of Dundee have been fairly treacherous making access to trails difficult or inadvisable. That said, I have generated some decent mileage indoors, inclusive of some stair training and weights, so little has been lost.</p>
<p>After a slightly warmer but very wet day yesterday, today promised to be dry with some sun and a balmy six or seven degrees. That is T-shirt weather for a proportion of the Dundee populace. So, I decided to stay local and to get out for a long run, even if most of it would be on hard surface. After batting a few ideas about, I settled on a full circuit of the Green Circular.</p>
<p>The Green Circular is a walking and cycling route that circumnavigates the city of Dundee with as much of the route as possible away from main roads and thoroughfares. Most of it is pavement or surfaced path with some short sections on woodland trail. I believe it is called the Green Circular as the route passes through many of the green spaces in and around the city. I have done the full circuit once previously and abbreviated versions on numerous occasions. I’ll include a map below for reference.</p>
<figure id="attachment_4363" aria-describedby="caption-attachment-4363" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4363 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-1024x420.webp" alt="" width="1024" height="420" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-1024x420.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-300x123.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-768x315.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-1536x630.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-2048x840.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-1000x410.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-230x94.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-350x144.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Map-final-480x197.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4363" class="wp-caption-text">Route marked in yellow&#8230;.</figcaption></figure>
<p>There is no defined starting point, so I just head down from my house to the riverside and begin from there.</p>
<p>I left the house just before 0900 and set off down to Dock Street, heading east along the main road before cutting into the docks.</p>
<figure id="attachment_4367" aria-describedby="caption-attachment-4367" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4367 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-1024x639.webp" alt="" width="1024" height="639" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-1024x639.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-300x187.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-768x479.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-1536x959.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-2048x1278.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-1000x624.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-230x144.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-350x218.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Docks-final-480x300.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4367" class="wp-caption-text">The route through the docks</figcaption></figure>
<p>The road through the docks is wide and quiet, eventually narrowing onto the new fenced path which takes you all the way along to Stannergate.</p>
<p>Leaving the docks, the view opens up once more and the sun was out. There was a chilly south westerly wind being funnelled up the Tay but it was a following wind which provided some extra propulsion all the way to Monifieth as it turned out.</p>
<p>The route continues alongside the Tay estuary, along the public footpath known locally as the Grassy Beach.</p>
<figure id="attachment_4371" aria-describedby="caption-attachment-4371" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4371 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-1024x687.webp" alt="" width="1024" height="687" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-1024x687.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-300x201.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-768x515.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-1536x1030.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-2048x1374.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-1000x671.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-230x154.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-350x235.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-sculpture-final-480x322.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4371" class="wp-caption-text">The Grassy Beach. Broughty Ferry Castle in the distance, centre picture</figcaption></figure>
<p>The path is mostly level and continues past the yacht club until Broughty Ferry is reached.</p>
<figure id="attachment_4375" aria-describedby="caption-attachment-4375" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4375 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-1024x667.webp" alt="" width="1024" height="667" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-1024x667.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-300x195.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-768x500.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-1536x1000.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-2048x1334.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-1000x651.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-230x150.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-350x228.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Grassy-beach-running-final-480x313.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4375" class="wp-caption-text">Passing the yacht club, Tay Road Bridge in the background</figcaption></figure>
<p>A lot of work has been done there on the promenade in recent years so it is a pleasant run, past the Lifeboat station until the castle is reached.</p>
<p>It is five miles on the dot to the castle and I was pacing myself well, trying to maintain a pace between 8.45- and 9.00-minute miles. I stopped in some shelter to take in some calories before pressing on towards Monifieth. Again, much work has been done on this section of the route with a new path and some sculptures along the way.</p>
<figure id="attachment_4379" aria-describedby="caption-attachment-4379" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4379 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-1024x686.webp" alt="" width="1024" height="686" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-1024x686.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-300x201.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-768x514.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-1536x1028.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-2048x1371.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-1000x669.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-230x154.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-350x234.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/BF-sculpture-final-480x321.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4379" class="wp-caption-text">Don&#8217;t ask me what it is supposed to be. Quite striking though.</figcaption></figure>
<p>The new work includes the new foot bridge over the outfall of the Dighty Burn.</p>
<figure id="attachment_4384" aria-describedby="caption-attachment-4384" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4384 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-outfall-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4384" class="wp-caption-text">The new bridge over the Dighty Burn outfall</figcaption></figure>
<p>The Dighty Burn is about 20 miles long, rising near Lundie in the Sidlaw Hills before running along the north of Dundee to eventually reach the sea at Monifieth. Large portions of the Green Circular run alongside the Dighty Burn so it is a big feature of this run. Water from the burn used to power large numbers of the Dundee mills, back in the day.</p>
<p>About a mile further on, the small footbridge over the railway line marks the most easterly point of the route. The main road is crossed and after a couple of streets are negotiated, a path leads down into the green space that surrounds, yes you’ve guessed it, the Dighty Burn.</p>
<p>The path winds around, passing under the Seven Arches Viaduct which used to carry the Dundee to Forfar railway.</p>
<figure id="attachment_4388" aria-describedby="caption-attachment-4388" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4388 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-1024x641.webp" alt="" width="1024" height="641" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-1024x641.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-300x188.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-768x481.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-1536x961.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-2048x1282.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-1000x626.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-230x144.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-350x219.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/7-arches-final-480x300.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4388" class="wp-caption-text">Reaching the 7 Arches Viaduct</figcaption></figure>
<p>After another mile or so around the houses of Panmurefield, I then popped out onto Balgillo Road which is a gradual uphill slog before turning right onto the main Arbroath road. I was still running well but I could feel my hamstrings starting to tighten. Not great as the halfway point was still some way away!</p>
<p>Sainsbury’s arrives, bang on 10 miles. I was happy I had enough calories with me but there are no reliable water sources, so I usually nip into the shop to buy water to top up my flasks. I was only carrying 300ml flasks, but I knew there was an Asda later on so I would not run dry at any point.</p>
<p>After Sainsbury’s, the road is crossed and a left turn then takes you onto a footpath alongside our old friend, the Dighty Burn. The burn was high, I assume from a combination of rain and snowmelt. Good though as the higher water was effectively covering the shopping trolleys, buggies, bikes and other urban crap that  is unfortunately dumped into the burn.</p>
<figure id="attachment_4392" aria-describedby="caption-attachment-4392" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4392 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-1024x690.webp" alt="" width="1024" height="690" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-1024x690.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-300x202.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-768x517.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-1536x1035.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-2048x1380.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-1000x674.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-230x155.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-350x236.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/DB-path-final-480x323.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4392" class="wp-caption-text">Heading along beside the Dighty Burn towards Drumgeith Park</figcaption></figure>
<p>The path continues, mostly level, for the next few miles and once in Finlathen Park, the Finlathen Aqueduct is reached.</p>
<figure id="attachment_4396" aria-describedby="caption-attachment-4396" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4396 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Finlathen-aqueduct-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4396" class="wp-caption-text">Finlathen Aqueduct</figcaption></figure>
<p>Shortly thereafter, the A90 Aberdeen road is crossed and the route continues on some pleasant and quiet path until Trottick Ponds. The path down past the ponds was closed for maintenance so I had to plod along Claverhouse Road before turning down Old Glamis Road to rejoin the proper route on Harestane Road.</p>
<figure id="attachment_4400" aria-describedby="caption-attachment-4400" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4400 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-1024x657.webp" alt="" width="1024" height="657" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-1024x657.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-300x192.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-768x493.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-1536x985.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-2048x1314.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-1000x641.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-230x148.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-350x224.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Caird-running-final-480x308.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4400" class="wp-caption-text">Along Claverhouse Road</figcaption></figure>
<p>By this point, my legs were starting to toil, and the stiffness was really setting in. However, Harestane Road marks the start of the climb to the high point of the route so once the gradient changed, I settled into a power walk. This continued, with intermittent running, all the way up Laird Street and onto the road to Clatto reservoir.</p>
<figure id="attachment_4450" aria-describedby="caption-attachment-4450" style="width: 811px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4450 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final-811x1024.webp" alt="" width="811" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final-811x1024.webp 811w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final-238x300.webp 238w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final-768x970.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final-1000x1262.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final-230x290.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final-350x442.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final-480x606.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/T-woods-new-final.webp 1067w" sizes="(max-width: 811px) 100vw, 811px" /><figcaption id="caption-attachment-4450" class="wp-caption-text">Into Templeton Woods</figcaption></figure>
<p>I reached the high point of the route as I entered Templeton Woods which is the nicest section of the whole run.</p>
<figure id="attachment_4454" aria-describedby="caption-attachment-4454" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4454 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-1024x692.webp" alt="" width="1024" height="692" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-1024x692.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-300x203.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-768x519.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-1536x1037.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-1000x675.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-230x155.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-350x236.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final-480x324.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Templeton-running-new-final.webp 1771w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4454" class="wp-caption-text">Picking up the pace down through Templeton Woods</figcaption></figure>
<p>My legs started to loosen a bit as the downhill began and I made good running, across the main road into Camperdown Park.</p>
<figure id="attachment_4458" aria-describedby="caption-attachment-4458" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4458 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-1024x704.webp" alt="" width="1024" height="704" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-1024x704.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-300x206.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-768x528.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-1536x1056.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-1000x688.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-230x158.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-350x241.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final-480x330.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Camperdown-new-final.webp 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4458" class="wp-caption-text">Camperdown Park</figcaption></figure>
<p>I continued down through Camperdown, via the south drive, before popping out onto Liff Road which I followed until the turn down to Asda.</p>
<p>I bought water and a couple of bananas in Asda and took time to ensure I had consumed some decent calories to fortify myself for the final push which I knew was going to be a hard slog given the way my legs were feeling.</p>
<p>I made good time down the path alongside the A90, but things then level off again once Riverside Avenue is reached. By this time, I had resolved that the final stretch along the riverside would be a walk/run.</p>
<p>Long distance, sustained tarmac running is my Achilles heel and today was going to be no exception. The other problem I have is that I find a very slow running pace (for me anything slower than about 9.15-minute mile pace) to be very uncomfortable on a hard, smooth surface. In fact, the slower I go, the more painful my legs become. Pace management can be problematic as a consequence.</p>
<p>I kept topping up my calories and fluids to give myself the best chance of making good progress and in fact I didn’t really walk that much. Just enough here and there to mitigate the burn in my legs before running again. When I was running, I was actually going at a half decent pace, so the distance was disappearing quickly.</p>
<figure id="attachment_4404" aria-describedby="caption-attachment-4404" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4404 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-1024x584.webp" alt="" width="1024" height="584" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-1024x584.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-300x171.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-768x438.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-1536x875.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-2048x1167.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-1000x570.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-230x131.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-350x199.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/TRB-final-480x274.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4404" class="wp-caption-text">Approaching the Tay Rail Bridge</figcaption></figure>
<p>Eventually, I found myself on the home stretch, under the rail bridge and running well towards the finish line.</p>
<figure id="attachment_4408" aria-describedby="caption-attachment-4408" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4408 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-1024x681.webp" alt="" width="1024" height="681" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-1024x681.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-300x200.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-768x511.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-1536x1022.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-2048x1363.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-1000x665.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-230x153.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-350x233.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Riverside-running-final-480x319.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4408" class="wp-caption-text">On the final stretch now&#8230;</figcaption></figure>
<p>I completed the loop alongside the RSS Discovery with the V&amp;A Museum just behind. Not a bad spot to end a long run, I think.</p>
<figure id="attachment_4409" aria-describedby="caption-attachment-4409" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4409 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/VA-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4409" class="wp-caption-text">Juxtaposition of the old and the new, blah blah blah&#8230;</figcaption></figure>
<p>I walked and jogged back up the hill to my house, and I was very happy to get back. The full loop is about 24 miles so a very respectable distance for a long run, especially as most of it is actual running. Good then to exploit a decent weather day before it all turns to shit once more.</p>
<p>It is only about 4 weeks now until the Glentress Trail Marathon. I don’t have any specific training plan in mind other than to increase my climbing and hill intervals wherever possible. So much depends on the weather though. In any event, I see the event as a training milestone rather than a goal race so no drama.</p>
<p>Now, time for some more Spine Race dot-watching……</p>
<figure id="attachment_4411" aria-describedby="caption-attachment-4411" style="width: 201px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4411 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Stats-201x300.jpg" alt="" width="201" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Stats-201x300.jpg 201w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Stats-685x1024.jpg 685w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Stats-768x1148.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Stats-230x344.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Stats-350x523.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Stats-480x717.jpg 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Stats.jpg 918w" sizes="(max-width: 201px) 100vw, 201px" /><figcaption id="caption-attachment-4411" class="wp-caption-text">The Stats&#8230;.</figcaption></figure>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/the-green-circular/">The Green Circular</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>What&#8217;s ahead for 2026?</title>
		<link>https://midpackrunner.co.uk/whats-ahead-for-2026/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 09:56:20 +0000</pubDate>
				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA[Running Reflections]]></category>
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					<description><![CDATA[<p>What&#8217;s ahead for 2026? Welcome one and all to 2026. If you are approaching the new year with boundless optimism and a [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/whats-ahead-for-2026/">What&#8217;s ahead for 2026?</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">What's ahead for 2026?</h2>				</div>
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									<p>Welcome one and all to 2026.</p><p>If you are approaching the new year with boundless optimism and a burning desire to finally become the very best version of yourself, best of luck with that. For most of you it will be a fool’s errand.</p><p>New year resolutions are bullshit, and I certainly don’t intend to strive to better myself in any way in 2026. On the contrary, it is quite likely that I will become more cynical, more jaded with the world in general and certainly less tolerant and forgiving of other people.</p><p>However, I do approach the next 12 months with unfettered enthusiasm for my running and to build on my experiences and some of the decisions I made at the latter end of last year. My 2025 retrospective covers a lot of that.</p><p>Before I cover the specific plans that I have in place, perhaps a few more general dos and don’ts for the year ahead.</p><p>Firstly, I will not be distracted by any more notions around very long single-stage races. That has been my own personal fool’s errand in more recent times. I will focus on shorter distances and performing well but more importantly, on events that I will enjoy and which capitalise best on my skill set.</p><p>I would also like to do more stage races, both self-sufficient and otherwise. There are a range of self-sufficient stage races out there but very few, if any, tick the boxes I am looking for. Most are out of the question due to aspects of their format or due to the general vibe of the event. For example, I would love to do the Cape Wrath Ultra but I simply will not share a tent with a number of other people, and I won’t run a stage race on the west coast in midge season.</p><figure id="attachment_4325" aria-describedby="caption-attachment-4325" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4325 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Telety-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4325" class="wp-caption-text">Telety Pass, 3800 metres, Tien Shan, Kyrgyzstan. Beyond the Ultimate Mountain Ultra July 2024.</figcaption></figure><p>Definitely more fastpacking too. I say that every year but never seem to do as much as I would have liked to. I am also open to another fastpacking trip in Europe.</p><figure id="attachment_4332" aria-describedby="caption-attachment-4332" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4332 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-1024x742.webp" alt="" width="1024" height="742" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-1024x742.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-300x217.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-768x556.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-1536x1113.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-2048x1484.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-1000x725.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-550x400.webp 550w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-230x167.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-350x254.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/GR70-final-480x348.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4332" class="wp-caption-text">Fastpacking the GR70, France. August 2024.</figcaption></figure><p>However, it would need to be something a bit different and not necessarily mountainous, I think. There is a kernel of an idea in my head but nothing firm at present. It could be that there simply isn’t a window of opportunity anyway given the number of other things I have planned for the year.</p><figure id="attachment_4336" aria-describedby="caption-attachment-4336" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4336 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-1024x724.webp" alt="" width="1024" height="724" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-1024x724.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-300x212.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-768x543.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-1536x1086.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-2048x1448.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-1000x707.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-230x163.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-350x247.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Ben-Mac-final-480x339.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4336" class="wp-caption-text">Ben Macdui, Cairngorms. Training, May 2024.</figcaption></figure><p>As if all of that isn’t enough, I most certainly want to maximise opportunities for some epic days closer to home. I would like another crack at the Glenshee 9, without cramp this time. Other classic and challenging rounds like the Fisherfield 5 and the Mullardoch 12 also appeal.</p><figure id="attachment_4340" aria-describedby="caption-attachment-4340" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4340 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-1024x593.webp" alt="" width="1024" height="593" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-1024x593.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-300x174.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-768x445.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-1536x890.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-2048x1187.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-1000x579.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-230x133.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-350x203.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Drumochter-final-480x278.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4340" class="wp-caption-text">Drumochter Munros. Training, May 2023.</figcaption></figure><p>So, let’s get into the detail of what is in store for 2026.</p><p>It all kicks off fairly early with the <a href="https://www.highterrainevents.co.uk/glentress-trail-marathon"><strong>Glentress Trail Marathon</strong></a> in mid-February. I think this will be a challenging and enjoyable event and it provides an interim training goal before the rest of the events kick off from April onwards. Once new year has passed, mid-February will come around surprisingly quickly.</p><p>Next, I am signed up for the <a href="https://www.beyondtheultimate.co.uk/race/highland-ultra/"><strong>Beyond the Ultimate (BTU) Highland Ultra</strong></a> in late April. Having done the BTU Mountain Ultra in 2024, I made it clear even then that this was the only other of their events that interested me. Their Desert, Ice and Jungle races hold no appeal. Even less so, the For Rangers ultra. That said, I was extremely impressed by BTU as a race organisation. The location, daily distances and routes in the Highland Ultra are exactly what I am looking for, and it is almost self-sufficient.</p><p>I was concerned by the rise in competitor numbers for 2026, but I have obtained written confirmation from BTU that they intend to adhere to their single tent policy. I would be very disappointed if they were to renege.</p><p>Roughly a month later in late May, I intend to enter the <a href="https://www.outsiderevents.com/58km-full-tilt-ultra"><strong>Full Tilt Ultra</strong></a>, part of the Blair Atholl Trail Weekend. I entered this race in 2025 but pulled out due to my calf injury.</p><p>In June, I plan to be in North Wales for a couple of weeks. Not a running trip per se but I am sure I will manage a few decent runs whilst there. Don’t expect me to be queuing for selfies at the summit of Snowdon though. I wouldn’t be caught dead within miles of it. Shame that the highest peaks in Scotland, England and Wales are all now tourist mountains.</p><p>July will be a training month, hopefully making the most of some decent weather and the Scottish hills.</p><p>On 1 August, I have entered the <a href="https://outeredge-events.com/bigdayout/"><strong>Dartmoor Crossing</strong></a> in Devon. It is a long drive (but still better than flying!) back to the stomping grounds of my youth. I grew up in Devon.</p><p>I think this could be a great event. Just over 50K in distance and with good race infrastructure, this could be a memorable event, whatever the weather. The race crosses the moor from north to south. Dartmoor has some great running but with a wild feel about it nonetheless. I’ll probably camp down there for a week or ten days and do a few other runs as well.</p><p>The next event on the list will be the<a href="https://www.skylinescotland.com/steall-ultra"> <strong>Steall Ultra</strong></a> , part of the Salomon Skyline Scotland series based in Kinlochleven, between 18 and 20 September. Again, only about 27 miles in distance but a classic mountain ridge route with plenty of technical ground and elevation.</p><p>Entries will probably open around March, but I intend to try and secure a spot on the BiFree <a href="https://brama.run/en/"><strong>Brama Stage Run</strong></a> in mid-October. This is a supported, three-day stage race based in Ribes de Fraser in the Pyrenees, organised by the same excellent team that also deliver the Costa Brava and Pyrenees stage runs. I did the Costa Brava Stage Run in 2023, and it was a very well organised and memorable event.</p><figure id="attachment_4344" aria-describedby="caption-attachment-4344" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4344 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-1024x734.webp" alt="" width="1024" height="734" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-1024x734.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-300x215.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-768x550.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-1536x1100.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-1000x716.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-230x165.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-350x251.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final-480x344.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/CBSR-beach-final.webp 1900w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4344" class="wp-caption-text">Costa Brava Stage Run April 2023. Photo Credit: Guillem Casanova</figcaption></figure><p>My entry will be contingent on being at the front of the entry queue to secure one of the few single room supplement places. If it comes down to room-sharing, I’m not going.</p><p>After all of that, no firm plans. It would be good to do a November race before the event season winds down. Having now done the Sidlaw Ultra, perhaps the <a href="https://www.moraywayultras.com/dava-way-50k/"><strong>Dava Way 50k</strong></a> ? Looks like a good day out.</p><p>So, a pretty full year then and I am very happy indeed with the events I have chosen. I think they are all in keeping with what I enjoy and what I am good at. I just need to stay injury-free!!</p><p>I hope you are also looking ahead, eagerly planning some running challenges of your own. Best of luck with that and I very much hope that 2026 is a rewarding running year for all.</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/whats-ahead-for-2026/">What&#8217;s ahead for 2026?</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Final fling. Falkland. Fife.</title>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Tue, 30 Dec 2025 17:39:57 +0000</pubDate>
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					<description><![CDATA[<p>Final fling. Falkland. Fife. My apologies for the gratuitous alliteration but this is the kind of crap that rattles around inside my [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/final-fling-falkland-fife/">Final fling. Falkland. Fife.</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Final fling. Falkland. Fife.</h2>				</div>
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									<p>My apologies for the gratuitous alliteration but this is the kind of crap that rattles around inside my head. Anyway, to the matter at hand.</p><p>I was very pleased at my speed of recovery from the Burma Road last Friday so by yesterday, I was keen to get one final run in for 2025. The weather forecast here was excellent so not a day to be wasted pounding the greasy pavements of Dundee. A trail run was required. Nothing too long but substantial enough to justify any travel and somewhere that would maximise the few short hours of sun.</p><p>A running outing to Falkland in Fife can only really mean one thing…the Lomond Hills. In this case a very familiar route which takes in the two prominent peaks of East and West Lomond. At just under nine miles, it is an easy distance but there is some good climbing to be had to reach the top of both hills. East Lomond sits at 448 metres whilst its big brother West Lomond tops out at 522 metres making it the highest point in Fife. As you will see, both command outstanding panoramic views in good weather.</p><p>I gathered kit together in the morning and headed off in the car for about 1015. After crossing the Tay bridge, it is a pleasant little drive across the centre of Fife to the historic and picturesque village of Falkland. Falkland is most famous for Falkland Palace. The palace history dates back to the late 12<sup>th</sup> century but the building as stands today was the result of work carried out in the early 16<sup>th</sup> century. It has been home to a number of Scottish monarchs, including Mary Queen of Scots.</p><p>History taken care of, let’s get to some running.</p><figure id="attachment_4263" aria-describedby="caption-attachment-4263" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4263 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-1024x736.webp" alt="" width="1024" height="736" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-1024x736.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-300x216.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-768x552.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-1536x1104.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-2048x1472.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-1000x719.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-230x165.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-350x252.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Leaving-F-final-480x345.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4263" class="wp-caption-text">Heading out of Falkland village</figcaption></figure><p>Parking in the village, the route starts uphill. In fact, a steep mile straight to the top of East Lomond which towers over the village itself. The path commences up through woods, alternating between gravel path and long sets of wood-reinforced stairs. I tend to ignore the stairs and power up the verge to the side as the stairs are irregular in width and height and so break up your rhythm rather than helping.</p><p>I got a good rhythm going and could feel that there was plenty of energy and power in my legs. Soon, the top of the treeline is reached and you pop out onto the open hillside with the first view of East Lomond up to the right. The path was semi-frozen which was actually good as this is usually the first of some very muddy sections.</p><figure id="attachment_4267" aria-describedby="caption-attachment-4267" style="width: 719px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4267 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-719x1024.webp" alt="" width="719" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-719x1024.webp 719w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-211x300.webp 211w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-768x1094.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-1078x1536.webp 1078w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-1438x2048.webp 1438w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-1000x1424.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-230x328.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-350x499.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-480x684.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Up-EL-final-scaled.webp 1797w" sizes="(max-width: 719px) 100vw, 719px" /><figcaption id="caption-attachment-4267" class="wp-caption-text">Out of the trees for the final steep push to the top of East Lomond</figcaption></figure><p>I continued up and it was already clear that this was going to be a popular spot, which I had expected. I passed a few groups on the way up and managed to hit the top of East Lomond in just over 20 minutes. Although there was a bit of a haze, the views were outstanding in all directions and I paused to take some photos.</p><figure id="attachment_4271" aria-describedby="caption-attachment-4271" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4271 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-1024x456.webp" alt="" width="1024" height="456" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-1024x456.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-300x134.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-768x342.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-1536x684.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-2048x913.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-1000x446.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-230x102.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-350x156.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-vista-final-480x214.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4271" class="wp-caption-text">Looking west towards West Lomond</figcaption></figure><p>Although my photos don’t show it (deliberately), there were about 20 people at the summit.</p><p>The view to the west is dominated by West Lomond, about two and a half miles distant.</p><figure id="attachment_4276" aria-describedby="caption-attachment-4276" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4276 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-1024x661.webp" alt="" width="1024" height="661" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-1024x661.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-300x194.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-768x496.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-1536x992.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-2048x1323.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-1000x646.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-230x149.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-350x226.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/EL-route-final-480x310.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4276" class="wp-caption-text">Looking down, you can make out the direction the path takes after the initial tricky descent</figcaption></figure><p>The initial descent is always tricky as it is usually muddy and very slippery. Today it was equally tricky as the exposed mud and rocks were just icy enough to be hazardous. I picked my way down, using the grass as much as possible for grip and was only able to open up my running a little on the gentler lower gradients. Once down on more favourable ground I upped the pace on the long straight path that leads up and over the rise towards Craigmead car park.</p><p>As I ran, there were a lot of small groups going in both directions. It would be fair to say that today was by far the busiest day I have ever seen on these trails, including some excellent summer days. I couldn’t say that my run was spoiled. Far from it, but there were enough people to detract slightly from the overall experience. Difficult to believe the cheek of people choosing to walk on my running route. They’ll think it is a free country next.</p><p>I crossed the road at the car park and steamed on, up the first small rise on the track towards West Lomond. Having done this route many times, I was fully aware that it takes much longer to reach West Lomond than you would think. It looks fairly close but it is a couple of miles of rough, mostly uphill track to reach the base of the hill itself.</p><figure id="attachment_4280" aria-describedby="caption-attachment-4280" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4280 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-1024x660.webp" alt="" width="1024" height="660" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-1024x660.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-300x194.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-768x495.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-1536x991.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-2048x1321.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-1000x645.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-230x148.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-350x226.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-to-W-L-final-480x310.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4280" class="wp-caption-text">On the gradual climb towards West Lomond</figcaption></figure><figure id="attachment_4284" aria-describedby="caption-attachment-4284" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4284 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-1024x744.webp" alt="" width="1024" height="744" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-1024x744.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-300x218.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-768x558.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-1536x1116.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-2048x1488.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-1000x727.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-550x400.webp 550w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-230x167.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-350x254.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-view-final-480x349.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4284" class="wp-caption-text">Nearly at the base of the hill now</figcaption></figure><p>My running remained strong and I felt good as I started up the hill itself. Like East Lomond, it is a short climb, but steep. However, I made it up in good time, reaching the top of West Lomond in a minute or two over an hour. Once again, there was a fair sized throng on top and despite saying good afternoon I got a few sneary looks from a few of the walkers. Strange how a percentage of walkers and hikers just hate runners. Oh dear.</p><figure id="attachment_4288" aria-describedby="caption-attachment-4288" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4288 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-1024x709.webp" alt="" width="1024" height="709" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-1024x709.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-300x208.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-768x532.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-1536x1064.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-2048x1419.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-1000x693.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-230x159.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-350x242.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-looking-final-480x333.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4288" class="wp-caption-text">Looking back towards East Lomond</figcaption></figure><p>I admired the 360 degree views, back towards East Lomond in the east and south to Loch Leven. After a few more photos and some calories I headed off.</p><figure id="attachment_4292" aria-describedby="caption-attachment-4292" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4292 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-1024x728.webp" alt="" width="1024" height="728" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-1024x728.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-300x213.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-768x546.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-1536x1092.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-2048x1456.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-1000x711.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-230x164.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-350x249.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/WL-me-posing-final-480x341.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4292" class="wp-caption-text">Taking in the 360 views</figcaption></figure><p>I usually take the main track down as it curves around the hill on a kinder gradient. On another day I would fly down but today there was enough frost to make the main track slippery so I took to the grass which was much quicker and I was back down on more level terrain in no time.</p><p>The route back to Craigmead follows the same path, slightly downhill in this direction. My legs were still feeling great so I sped up to a decent pace which felt good provided I maintained sufficient focus to avoid catching a toe on the very rocky path.</p><figure id="attachment_4296" aria-describedby="caption-attachment-4296" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4296 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-1024x668.webp" alt="" width="1024" height="668" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-1024x668.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-300x196.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-768x501.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-1536x1001.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-2048x1335.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-1000x652.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-230x150.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-350x228.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Running-back-final-480x313.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4296" class="wp-caption-text">Sustaining a decent pace on the return leg</figcaption></figure><p>The last bit of downhill to Craigmead is grass and I was able to max out my pace, for fun as much as anything else.</p><p>The final section is a wide single-track path that descends down towards Falkland, following the Maspie Glen. This is a great running path with enough grip and downhill gradient to fly down at a great pace.</p><figure id="attachment_4300" aria-describedby="caption-attachment-4300" style="width: 727px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4300 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-727x1024.webp" alt="" width="727" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-727x1024.webp 727w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-213x300.webp 213w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-768x1081.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-1091x1536.webp 1091w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-1455x2048.webp 1455w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-1000x1408.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-230x324.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-350x493.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-480x676.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Frosty-path-final-scaled.webp 1819w" sizes="(max-width: 727px) 100vw, 727px" /><figcaption id="caption-attachment-4300" class="wp-caption-text">Slightly icy but a fast downhill path down Maspie Glen</figcaption></figure><p>Near the bottom, there is path off to the right which goes down into Maspie Den. Interesting enough for a look but no use for running so I stayed on the upper path, down through the woods.</p><p>At the bottom, I followed my normal route which is to cross the bridge then duck off through an opening in the wall to the left. Following a muddy section through the woods, the final stretch is on path around open fields before reaching the road.</p><p>From there, it is about a half mile back into Falkland and the run came to an end in the main square with the palace and other historic buildings in the backdrop.</p><figure id="attachment_4304" aria-describedby="caption-attachment-4304" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4304 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-1024x763.webp" alt="" width="1024" height="763" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-1024x763.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-300x224.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-768x572.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-1536x1145.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-2048x1526.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-1000x745.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-230x171.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-350x261.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Falkland-final-480x358.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4304" class="wp-caption-text">End of the run. Falkland Palace in the background.</figcaption></figure><p>The winter conditions had brought their own challenges but nothing to detract from the overall experience of the run. I never tire of this route, and I have done it in different weathers. It is a decent distance but short enough to run at a tempo pace, with lots of variation in elevation and surface to make it an interesting and highly enjoyable trail run.</p><p>So, that’s it for 2025 then but what a great run to end the year on.</p><p>Next stop 2026 and I will shortly reveal my race plans for the coming year. Hope everyone has a great new year.</p><figure id="attachment_4317" aria-describedby="caption-attachment-4317" style="width: 200px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4317 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-webp-200x300.webp" alt="" width="200" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-webp-200x300.webp 200w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-webp-682x1024.webp 682w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-webp-768x1154.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-webp-230x346.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-webp-350x526.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-webp-480x721.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-webp.webp 910w" sizes="(max-width: 200px) 100vw, 200px" /><figcaption id="caption-attachment-4317" class="wp-caption-text">The stats&#8230;.</figcaption></figure>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/final-fling-falkland-fife/">Final fling. Falkland. Fife.</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>The Burma Road</title>
		<link>https://midpackrunner.co.uk/the-burma-road/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sat, 27 Dec 2025 08:57:03 +0000</pubDate>
				<category><![CDATA[Training]]></category>
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					<description><![CDATA[<p>The Burma Road No, I did not jet off to the steamy jungles of Myanmar nor did I travel back in time [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/the-burma-road/">The Burma Road</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">The Burma Road</h2>				</div>
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									<p>No, I did not jet off to the steamy jungles of Myanmar nor did I travel back in time to the late 1930s when the real Burma Road was built. Rather I headed north to the exotic climes of Aviemore for a classic long route that has been on my to-do list for some time.</p>
<p>The Burma Road is most commonly known as a classic MTB route, but I have always fancied it as a long run. There is no definitive explanation for the name. Some say built by POWs during the war. Others say it was a difficult construction, hence the parallel with the original Burma Road built by the Chinese in the 1930s during their war with Japan.</p>
<p>I always imagined doing it in summer but changed my mind a few days ago when contemplating how to make best use of the change in weather around Christmas Day. Finally, some anticyclonic days that promised some crisp, sunshiny weather.</p>
<p>The route has a few different permutations, if done as a loop, as the section which comprises the Burma Road is only really the track between Lynwilg and Carrbridge, via the Dulnain valley. The version I downloaded also included a detour up towards Slochd before returning back down to Sluggan Bridge, then Carrbridge. My loop would continue from Carrbridge to Boat of Garten then finally back to Aviemore via the Speyside Way path. In fact, it would be even longer as I decided to park at Inverdruie which would add a couple of miles to the overall distance. In all, around 30 miles.</p>
<p>I also decided to camp, heading up during Christmas Day to the excellent campsite at Dalraddy. It is open all year round and I have stayed there many times. My plan would be to chill (hopefully not too literally!) then get a very early start on Boxing Day morning. The intention would be to cover the first three or four miles, including some of the initial uphill, in darkness with the hope of arriving at the track summit to coincide with sunrise.</p>
<p>I headed up on the late morning of Christmas Day and sure enough, as soon as I hit Drumochter, the clouds disappeared and bright blue skies appeared. As I approached Aviemore, I was surprised at how little snow there was, with only a bare covering right up on the Cairngorm tops.</p>
<p>At Dalraddy, I had the entire tent field to myself, so I pitched in the afternoon sun with a picnic bench adjacent. The ground was semi-frozen but not too solid to get pegs in and I was soon set up. I whiled away the rest of the afternoon. The site is great for a walk, and I took a tour before dark. It was a bit of a long evening, but I was toasty in my sleeping bag, even overnight, despite the temperature plunging well below zero.</p>
<p>I was up fairly early, ate a little in the tent then prepared my kit. In fairness I had done most of that the night before to minimise the amount of arseing about in the freezing cold in the morning. I was off in the car before 0800 and soon found myself in the woodland car park at Inverdruie, which I knew would be free for the day.</p>
<p>Just after 0800, I was off and moving, heading down the road to meet the main Aviemore road where I started the course on my Garmin. The next mile or so was a short road run, down to meet the junction with the A9. The sky was brightening but the headtorch and red rear light were still very much required.</p>
<figure id="attachment_4160" aria-describedby="caption-attachment-4160" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4160 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-1024x709.webp" alt="" width="1024" height="709" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-1024x709.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-300x208.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-768x531.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-1536x1063.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-2048x1417.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-1000x692.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-230x159.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-350x242.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A9-final-480x332.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4160" class="wp-caption-text">The A9 crossing at Lynwilg</figcaption></figure>
<p>I crossed the A9 at Lynwilg and started up the road until I met the large gate which heralds the start of the Burma Road.</p>
<figure id="attachment_4236" aria-describedby="caption-attachment-4236" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4236 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-1024x724.webp" alt="" width="1024" height="724" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-1024x724.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-300x212.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-768x543.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-1536x1087.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-2048x1449.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-1000x707.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-230x163.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-350x248.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Gate-final-480x340.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4236" class="wp-caption-text">The start of the Burma Road</figcaption></figure>
<p>The climb starts very steeply but I was glad of the effort to warm me up as my hands were still frozen, despite gloves. Soon, the gradient eased and I settled into a power hike with the occasional slow jog on the kinder sections. The surface was good and even better as it was largely frozen hard.</p>
<figure id="attachment_4164" aria-describedby="caption-attachment-4164" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4164 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-1024x701.webp" alt="" width="1024" height="701" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-1024x701.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-300x205.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-768x526.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-1536x1052.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-2048x1402.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-1000x685.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-230x157.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-350x240.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Climbing-Road-final-480x329.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4164" class="wp-caption-text">Powering on upwards. For some reason it looks bright in this photo ?!</figcaption></figure>
<p>The track continued up and soon I was clear of the treeline and again, I could see the first dawn behind the Cairngorm massif. Although there was now enough daylight, it would be a while before I would see actual sun.</p>
<figure id="attachment_4168" aria-describedby="caption-attachment-4168" style="width: 749px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4168 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-749x1024.webp" alt="" width="749" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-749x1024.webp 749w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-219x300.webp 219w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-768x1050.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-1123x1536.webp 1123w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-1498x2048.webp 1498w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-1000x1367.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-230x314.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-350x479.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-480x656.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Looking-back-sunrise-final-scaled.webp 1872w" sizes="(max-width: 749px) 100vw, 749px" /><figcaption id="caption-attachment-4168" class="wp-caption-text">The sun still down behind the Cairngorm massif</figcaption></figure>
<p>Ironically, the temperature had improved as I climbed away from the frigid valley air but as I approached the summit of the road, the faint breeze brought the temperatures right down again. As I reached the summit cairns it was probably about -5c in my estimation.</p>
<figure id="attachment_4172" aria-describedby="caption-attachment-4172" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4172 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-1024x766.webp" alt="" width="1024" height="766" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-1024x766.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-300x224.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-768x575.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-1536x1149.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-2048x1532.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-1000x748.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-230x172.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-350x262.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Summit-me-final-480x359.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4172" class="wp-caption-text">Top of the climb at around 700 metres. Seriously cold !</figcaption></figure>
<p>I stopped briefly to take some pictures and to watch the sun breach the Cairngorm skyline, turning the heather-clad hillsides to my north a flame red. It was too cold to hang about long and I was keen to start the long descent to the Dulnain River. It was fantastic to run down the long track, to enjoy the crisp morning and the solitude.</p>
<figure id="attachment_4176" aria-describedby="caption-attachment-4176" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4176 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-1024x693.webp" alt="" width="1024" height="693" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-1024x693.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-300x203.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-768x520.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-1536x1039.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-2048x1386.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-1000x677.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-230x156.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-350x237.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Downhill-me-final-480x325.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4176" class="wp-caption-text">Does it get much better than this?</figcaption></figure>
<p>Before long, I took the final downhill to the Dulnain River bridge crossing.</p>
<figure id="attachment_4180" aria-describedby="caption-attachment-4180" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4180 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-1024x701.webp" alt="" width="1024" height="701" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-1024x701.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-300x205.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-768x525.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-1536x1051.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-2048x1401.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-1000x684.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-230x157.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-350x239.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/D-bridge-final-480x328.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4180" class="wp-caption-text">Dulnain River crossing</figcaption></figure>
<p>Across the river, the track was rough ATV track but very icy in sections so care was required and I often took to the verge to avoid the worst. It was only a short section, so nothing to be gained by adding any foot traction which I was carrying as a contingency.</p>
<figure id="attachment_4253" aria-describedby="caption-attachment-4253" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4253 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-1024x726.webp" alt="" width="1024" height="726" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-1024x726.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-300x213.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-768x544.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-1536x1089.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-2048x1451.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-1000x709.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-230x163.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-350x248.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Me-running-1-final-1-480x340.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4253" class="wp-caption-text">Some great running along the river valley</figcaption></figure>
<p>The track continues east along the river valley, undulating gently but mostly runnable with some very picturesque sections across open meadow, white and crisp with frost.</p>
<figure id="attachment_4188" aria-describedby="caption-attachment-4188" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4188 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--1024x716.webp" alt="" width="1024" height="716" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--1024x716.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--300x210.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--768x537.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--1536x1075.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--2048x1433.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--1000x700.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--230x161.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--350x245.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-meadow-final--480x336.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4188" class="wp-caption-text">Perfect winter conditions</figcaption></figure>
<p>It is a very enjoyable few miles and if anything, I was running too fast. I kind of knew I should slow things down but it was difficult when the running was as good as it was.</p>
<figure id="attachment_4192" aria-describedby="caption-attachment-4192" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4192 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Trees-track-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4192" class="wp-caption-text">And the views keep on coming&#8230;</figcaption></figure>
<p>Eventually, I reached the track junction and I turned off north on the slow incline up in the direction of Slochd. The views opened up again and I was out in the sun, really enjoying the route.</p>
<figure id="attachment_4196" aria-describedby="caption-attachment-4196" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4196 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-230x172.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-350x262.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Open-vista-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4196" class="wp-caption-text">Christmas hangover or this? I know where I would rather be,</figcaption></figure>
<p>I hit the turn at the keeper’s house, with the dogs going nuts in their kennels as I passed. There was some gentle climbing after this then a very nice section through woods which were heavy with frost and with a real wintery feel.</p>
<figure id="attachment_4203" aria-describedby="caption-attachment-4203" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4203 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-1024x706.webp" alt="" width="1024" height="706" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-1024x706.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-300x207.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-768x529.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-1536x1059.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-2048x1412.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-1000x689.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-230x159.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-350x241.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Icy-trees-running-final-480x331.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4203" class="wp-caption-text">Frosty as a very frosty thing</figcaption></figure>
<p>By now, the temperature was dropping again as I hit the valley floor and arrived at the Sluggan Bridge. </p>
<figure id="attachment_4440" aria-describedby="caption-attachment-4440" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4440 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Sluggan-new-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4440" class="wp-caption-text">Sluggan Bridge, part of General Wade&#8217;s Military Road</figcaption></figure>
<p>After the bridge and a short climb, a minor road is reached and this continues for about a mile and a half, eventually under the A9 and into Carrbridge village.</p>
<p>Carrbridge was the coldest point of the run as I could feel my hands freezing again inside my gloves. I found the village shop open and went in to buy some water and bananas. In the shop, I also bumped into an old work colleague, also now retired. We caught up for a short while. To be honest, I was enjoying the heating too!</p>
<p>I refilled my flasks, scoffed the bananas and headed off, trying to warm up again.</p>
<p>After about a mile to the outskirts of the village, I hit the forest track. If anything, this was the biggest surprise of the day as I expected the section from Carrbridge to Boat of Garten to be a bit of a flat slog.</p>
<figure id="attachment_4207" aria-describedby="caption-attachment-4207" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4207 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-1024x723.webp" alt="" width="1024" height="723" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-1024x723.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-300x212.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-768x543.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-1536x1085.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-2048x1447.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-1000x706.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-230x162.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-350x247.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Woods-running-final-1-480x339.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4207" class="wp-caption-text">Nice little forest single-track</figcaption></figure>
<p>Before long, I was on narrow forest single track and at the start of a decent climb up through the trees. My legs were feeling it but I powered up to the top then enjoyed the windy path down through the trees on the other side.</p>
<figure id="attachment_4446" aria-describedby="caption-attachment-4446" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4446 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-1024x743.webp" alt="" width="1024" height="743" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-1024x743.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-300x218.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-768x557.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-1000x726.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-550x400.webp 550w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-230x167.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-350x254.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp-480x348.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/01/Forest-sunlight-new-webp.webp 1437w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4446" class="wp-caption-text">Coming down through the trees</figcaption></figure>
<p>It was warmer in the trees and I hit some patches of sun, eventually exiting the trees onto farm track which would take me downhill to the crossing of the main Grantown road.</p>
<p>The last mile and a bit into Boat of Garten was dull footpath alongside the road. I was starting to take short walking breaks by this stage as my legs were feeling the distance. I made sure that I kept the calories going in and this certainly made a difference in the last section.</p>
<figure id="attachment_4211" aria-describedby="caption-attachment-4211" style="width: 735px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4211 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-735x1024.webp" alt="" width="735" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-735x1024.webp 735w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-215x300.webp 215w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-768x1070.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-1102x1536.webp 1102w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-1470x2048.webp 1470w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-1000x1393.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-230x320.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-350x488.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-480x669.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bog-sign-final-scaled.webp 1837w" sizes="(max-width: 735px) 100vw, 735px" /><figcaption id="caption-attachment-4211" class="wp-caption-text">Onto the Speyside Way at Boat of Garten for the final leg</figcaption></figure>
<p>From Boat of Garten, the remainder of the route is on the Speyside Way and I have done this section several times. It begins along Kinchurdy Road, past some fairly impressive houses which line the entire road until the houses peter out and the road continues as forest track. I was taking short walking breaks, trying to keep my average pace around 11 minutes/mile.</p>
<p>After a quick downhill under the Speyside Railway line, the track becomes well-groomed path and this is fairly much the theme for the last three miles or so to Aviemore. Although only about 1400, the sun was already starting to settle in the west and daylight was fading.</p>
<figure id="attachment_4215" aria-describedby="caption-attachment-4215" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4215 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-1024x650.webp" alt="" width="1024" height="650" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-1024x650.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-300x190.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-768x487.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-1536x974.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-2048x1299.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-1000x634.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-230x146.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-350x222.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Near-A-running-final-480x304.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4215" class="wp-caption-text">Grinding out the last couple of miles</figcaption></figure>
<p>I got a bit of a second wind in the last three miles or so and I was running quite strongly as I hit the outskirts of Aviemore.</p>
<p>I tried to continue this on the soul-destroying and seemingly never-ending trek down Grampian Road into the centre of Aviemore. Soon enough though, I was weaving around the tourists and past the outdoor shops before ducking down onto Dalfaber road for the final stretch to the footbridge where I stopped my watch, bang on 28 miles.</p>
<figure id="attachment_4219" aria-describedby="caption-attachment-4219" style="width: 782px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4219 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-782x1024.webp" alt="" width="782" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-782x1024.webp 782w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-229x300.webp 229w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-768x1006.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-1173x1536.webp 1173w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-1564x2048.webp 1564w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-1000x1310.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-230x301.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-350x458.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-480x629.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/A-street-final-1-scaled.webp 1954w" sizes="(max-width: 782px) 100vw, 782px" /><figcaption id="caption-attachment-4219" class="wp-caption-text">Just a shame it had to end in the shithole that is Aviemore centre!</figcaption></figure>
<p>I walked the last part up the road to Inverdruie and was very happy to collapse into the car and crank up the heating!</p>
<p>The remainder of the day consisted of warm clothing, Chinese takeaway, chocolate and toasty sleeping bag. As is often the case after a long effort, I didn’t sleep that well and my legs were uncomfortable and restless. Although I had always intended an early departure, I didn’t expect myself to be packing up in light snowfall before driving away at 0430!</p>
<p>That said, I was back home and drinking hot coffee at 0630 with an entire day ahead of me. Could be worse.</p>
<p>In review then, a great trip albeit only a couple of days. There are only so many days you can happily camp in that cold and darkness but fun once in a while. The running was great and the route something of a one-day epic.</p>
<p>The section from Aviemore to Carrbridge is about 18 miles and that alone would make a fantastic run in itself. I am glad I did the full loop this time but a shorter version with the bus back to Aviemore would be an alternative.</p>
<p>Although there is limited climbing, it is not an easy day but with some really varied trails and scenery to keep it interesting. I am glad I did it as a winter run as I think it brought another dimension to the experience. I have no doubt that it is also a fantastic route in good summer weather, and I think I would wait for that if I was to do it again.</p>
<p>Most certainly, that will be the last long run for 2025 but I could not have wished for better to finish the year.</p>
<figure id="attachment_4243" aria-describedby="caption-attachment-4243" style="width: 201px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4243 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-201x300.jpg" alt="" width="201" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-201x300.jpg 201w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-686x1024.jpg 686w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-768x1146.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-230x343.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-350x522.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats-480x716.jpg 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Stats.jpg 914w" sizes="(max-width: 201px) 100vw, 201px" /><figcaption id="caption-attachment-4243" class="wp-caption-text">The Stats&#8230;.</figcaption></figure>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/the-burma-road/">The Burma Road</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Cateran Mini Loop</title>
		<link>https://midpackrunner.co.uk/cateran-mini-loop/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sun, 14 Dec 2025 18:36:02 +0000</pubDate>
				<category><![CDATA[Training]]></category>
		<guid isPermaLink="false">https://midpackrunner.co.uk/?p=4006</guid>

					<description><![CDATA[<p>Cateran Mini Loop I took nearly a whole week off after the Sidlaw Ultra and I think I needed it. I ventured [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/cateran-mini-loop/">Cateran Mini Loop</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Cateran Mini Loop</h2>				</div>
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									<p>I took nearly a whole week off after the Sidlaw Ultra and I think I needed it. I ventured out the following weekend and clocked up nearly 12 miles, all on tarmac. My legs still felt a little stiff and heavy but no real cause for any concern.</p>
<p>I did a tempo five miles midway through the current week with a view to a long run at the weekend. I am trying not to run too many total days at the moment, simply to give myself a bit of a break for four weeks or so, and to let all of the bothersome calf niggles settle down.</p>
<p>Thus, I needed a plan for the weekend and despite a rough weather forecast, I felt the need to head out onto some decent trail. Sunday was the calmer day after some strong wind on the Saturday so that was my day. I just needed some inspiration for a route. No point going to altitude, particularly in bad weather, but I had about 20 miles in mind.</p>
<p>After much deliberation I decided that if I was going to get wet, then I might as well go somewhere where just about everything would be wet, and very muddy!</p>
<p>I had done the Cateran Mini Trail several years ago but in fairly decent summer weather as I recollect. It only goes up to about 650 metres at its highest point and it is a gradual climb to that point and total elevation gain over the 20 miles is just under 1,000 metres.</p>
<p>The entire Cateran Trail is a 55-mile loop and there is an ultra on the route. The very first ultra I ever did, as it happens. The Mini Trail starts and concludes in the village of Kirkmichael. The loop follows the Cateran Trail for about the first 14 miles then turns off to cross back over the hill to Kirkmichael.</p>
<p>The main challenge which I expected would be the underfoot conditions, particularly in the second two thirds of the route. It was likely to be heavily waterlogged, very muddy and the final section is virtually pathless for a couple of miles over some challenging terrain.</p>
<p>I sorted all of my kit on the Saturday evening so I could get an early start the following morning. I wanted to reach Kirkmichael by 0900 to make the most of the daylight as I surmised that the route would take around four hours.</p>
<p>And so it transpired the following day. Driving before 0800 and in the carpark at Kirkmichael for about 0845.</p>
<p>I headed off out of the village, a nice slow start and thankful that it was not raining. The farm track soon gives way to a winding single-track. Difficult to believe now but this used to be through quite dense forest, but the entire plantation was flattened by Storm Arwen back in 2021.</p>
<figure id="attachment_4009" aria-describedby="caption-attachment-4009" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4009 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-1024x683.webp" alt="" width="1024" height="683" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-1024x683.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-300x200.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-768x513.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-1536x1025.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-2048x1367.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-1000x667.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-230x154.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-350x234.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Before-Enochdu-final-480x320.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4009" class="wp-caption-text">Heading towards Enochdhu. You can see the detritus from the Storm Arwen damage. This path used to be through dense forest.</figcaption></figure>
<p>After some fields and a bridge crossing over the river, the small hamlet of Enochdhu is reached. The road is crossed and this is the start of the gradual climb up onto the hill proper.</p>
<p>The track is good gravel vehicle track and the distance passed quickly. The track climbs through the forest and I sent several small groups of deer scampering for the treeline on my approach.</p>
<figure id="attachment_4013" aria-describedby="caption-attachment-4013" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4013 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Forest-uphill-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4013" class="wp-caption-text">Climbing gradually up through the forest</figcaption></figure>
<p>The Green Gate (no longer green!) marks the transition from the forest to the open hillside, and the path becomes a rougher ATV track which undulates across the hill. There was still no rain although a lot of ominous cloud and it was clear that the pass at the high point of the day was in cloud.</p>
<figure id="attachment_4017" aria-describedby="caption-attachment-4017" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4017 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lunch-Hut-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4017" class="wp-caption-text">The Lunch Hut</figcaption></figure>
<p>Eventually, the Lunch Hut is reached. Originally intended as a shelter for shooting parties, it is basically a bothy which is open to the public. There are no bunks and I think it is mainly used as a shelter during the day. I have slept in it overnight on a previous fastpacking trip and would quite happily do so again some time. The last entry in the visitors’ book was back in November, an indication that this trail does not see much action at this time of year.</p>
<p>Imagine my surprise then when I met a couple coming the other way as I climbed up to the lairig. They had used the new Ember bus service between Dundee and Braemar to alight at Spittal of Glenshee and were walking to Kirkmichael. They were the only people I saw on the trail the whole day.</p>
<figure id="attachment_4021" aria-describedby="caption-attachment-4021" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4021 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-1024x657.webp" alt="" width="1024" height="657" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-1024x657.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-300x193.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-768x493.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-1536x986.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-2048x1315.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-1000x642.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-230x148.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-350x225.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/LH-view-back-final-480x308.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4021" class="wp-caption-text">About to enter the cloud, looking back. You can see the red roof of the Lunch Hut below.</figcaption></figure>
<p>Up into the cloud then and I could feel some moisture in the air now. The temperature had dropped too but I was warm enough in my rain jacket. Eventually I reached the Lairig Gate which is the high point of the whole Cateran Trail.</p>
<figure id="attachment_4065" aria-describedby="caption-attachment-4065" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4065 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-1024x576.jpg" alt="" width="1024" height="576" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-1024x576.jpg 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-300x169.jpg 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-768x432.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-1536x864.jpg 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-1000x563.jpg 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-230x129.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-350x197.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate-480x270.jpg 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Lairig-Gate.jpg 1600w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4065" class="wp-caption-text">The Lairig Gate</figcaption></figure>
<p>What goes up must come down and I was more than happy to do just that. The downhill from the pass down to Spittal of Glenshee is longer than it looks and I do believe it is one of the best trail running descents I know. It is only slightly technical and not too steep, and you really can fly down from top to bottom at whatever speed you choose. I held back somewhat, conscious of the miles still ahead but I did enjoy it immensely, nonetheless.</p>
<figure id="attachment_4069" aria-describedby="caption-attachment-4069" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4069 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-1024x699.webp" alt="" width="1024" height="699" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-1024x699.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-300x205.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-768x524.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-1536x1048.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-2048x1398.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-1000x683.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-230x157.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-350x239.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Spittal-Downhill-2-final-480x328.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4069" class="wp-caption-text">Enjoying the long downhill to Spittal of Glenshee</figcaption></figure>
<p>The arrival at Spittal of Glenshee and the crossing of the A93 marks the conclusion of the first of what I consider to be three distinct sections of the mini loop. Although the next seven miles to Lair are generally quite level, it is a really wet and muddy trail which can be a bit of a grind. That is exactly what it was today.</p>
<p>I won’t dwell on much detail as there is not too much scenic value to this section, particularly as it had started to rain and visibility was limited. There are lots of gates too and this makes a slow section flow even less.</p>
<figure id="attachment_4029" aria-describedby="caption-attachment-4029" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4029 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Bridge-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4029" class="wp-caption-text">Starting to rain now! Surprised it was dry for so long to be honest.</figcaption></figure>
<p>The mud was actually worse than I had expected. The section around the Compass Christian Centre was very sloppy and it only got worse thereafter. The final mile or so before Dalnaglar was completely waterlogged in places. I am talking knee-deep in places.</p>
<figure id="attachment_4033" aria-describedby="caption-attachment-4033" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4033 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-1024x650.webp" alt="" width="1024" height="650" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-1024x650.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-300x191.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-768x488.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-1536x975.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-2048x1301.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-1000x635.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-230x146.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-350x222.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Field-running-final-480x305.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4033" class="wp-caption-text">It might look ok but even that field was like running on a sodden sponge</figcaption></figure>
<p>Finally, the harder track arrived and this levels off along the back of Dalnaglar Castle before reaching the minor public road.</p>
<figure id="attachment_4037" aria-describedby="caption-attachment-4037" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4037 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Dalnaglar-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4037" class="wp-caption-text">Dalnaglar Castle</figcaption></figure>
<p>At the road junction, the Cateran Trail heads left towards Forter and into Angus. The mini loop turns right and heads downhill for about a mile before a sharp rise to the second crossing of the A93. This road crossing marks the beginning of the third section which although only five miles, is possibly the most challenging of the entire 20 miles.</p>
<p>By now it was raining quite heavily but I was warm enough when moving and my jacket was doing a good job. All my other kit was in a drybag inside my backpack, so I had no concerns there either.</p>
<p>The faint path climbs up away from the road and in only a short distance seems quite desolate, particularly in the poorer weather. There are trail posts for the first couple of miles, and these do help as the direction of the track is never intuitive and it does periodically disappear.</p>
<figure id="attachment_4041" aria-describedby="caption-attachment-4041" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4041 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Moody-post-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4041" class="wp-caption-text">A more defined section of path. You can see how useful the trail posts are. If only they had continued!</figcaption></figure>
<p>The ground here was totally waterlogged, and it was either mud or paddling or sometimes both.</p>
<p>The posts are great but eventually they stop for whatever reason. I knew that I had to drop down and cross the glen floor before climbing on the other side to skirt round the hillside opposite. The GPX track on my watch was precious little use as I think the GPX for this section is only an approximation of general direction.</p>
<p>Predictably (as happened last time), I lost any semblance of a path and there was nothing for it but to forge my own way through the heather and mud. I roughly followed the GPX track although I knew which direction I had to go. The pathless route was sapping my energy, and it was pissing down quite heavily at this point, but I tried to remain upbeat.</p>
<p>I contoured around the opposite hillside, and I knew where I had to drop down to, a gate followed by a footbridge over the river. I also knew that it was better track thereafter and in fact the ATV track could be seen climbing the hill beyond the bridge.</p>
<figure id="attachment_4045" aria-describedby="caption-attachment-4045" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4045 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Pathless-down-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4045" class="wp-caption-text">Trailblazing my own path towards the river crossing which is in centre photo in the middle distance. Really quite a desolate little stretch this.</figcaption></figure>
<p>I climbed the track which then joined a proper 4&#215;4 road, dropping slowly towards Ashintully Castle. Once again, I tried to follow the GPX track as I had gone adrift several times on this section the first time I was here. If only this time was different.</p>
<p>For some reason, nothing on the ground resonated with my memory and only the new gates provided a real clue as to which way to go. Once again, the GPX just didn’t seem to match what was on the ground.</p>
<figure id="attachment_4050" aria-describedby="caption-attachment-4050" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4050 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-1024x579.webp" alt="" width="1024" height="579" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-1024x579.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-300x170.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-768x434.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-1536x868.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-2048x1158.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-1000x565.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-230x130.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-350x198.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-downhill-final-480x271.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4050" class="wp-caption-text">Nearly there! I was pretty much making up the route not long after this.</figcaption></figure>
<p>Eventually I could see the tops of the houses in Kirkmichael down below although I have to admit that I was completely winging it in the last mile, running randomly across fields and climbing gates and walls until I finally reached the road and the end of the run.</p>
<figure id="attachment_4055" aria-describedby="caption-attachment-4055" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4055 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-1024x742.webp" alt="" width="1024" height="742" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-1024x742.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-300x217.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-768x556.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-1536x1113.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-2048x1483.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-1000x724.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-550x400.webp 550w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-230x167.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-350x254.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/Last-hill-final-480x348.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4055" class="wp-caption-text">One more bog to go</figcaption></figure>
<p>In the end, a shade over four hours so my projection had been fairly accurate. The last five miles in particular were very slow, especially on tired legs. This is not an easy route and the challenge is only magnified by poorer weather and very difficult underfoot conditions over many of the miles. When I arrived back in Kirkmichael, my body and mind felt like they had done nearer 30 miles, not just 20.</p>
<p>All that said, no cause for complaint and I did enjoy the outing overall. When you set out knowing the trail and weather are both going to be shitty, it can’t really come as a surprise and today I was up for it. You can’t run hills and trails and only be a fair weather runner.</p>
<p>I think I will taper off the longer distance over the next two weeks and then start to build up slowly once the new year comes around.</p>
<figure id="attachment_4061" aria-describedby="caption-attachment-4061" style="width: 202px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4061 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2025/12/The-stats-202x300.jpg" alt="" width="202" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2025/12/The-stats-202x300.jpg 202w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/The-stats-690x1024.jpg 690w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/The-stats-768x1140.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/The-stats-230x341.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/The-stats-350x519.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/The-stats-480x712.jpg 480w, https://midpackrunner.co.uk/wp-content/uploads/2025/12/The-stats.jpg 917w" sizes="(max-width: 202px) 100vw, 202px" /><figcaption id="caption-attachment-4061" class="wp-caption-text">The stats&#8230;.</figcaption></figure>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/cateran-mini-loop/">Cateran Mini Loop</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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