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		<title>Canal Du Midi &#8211; Part 2</title>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 19:00:58 +0000</pubDate>
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					<description><![CDATA[<p>Canal Du Midi &#8211; Part 2 Day 2 So, after a good night’s sleep and a very leisurely start, I set off [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/canal-du-midi-part-2/">Canal Du Midi &#8211; Part 2</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Canal Du Midi - Part 2</h2>				</div>
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									<h3><strong>Day 2</strong></h3><p>So, after a good night’s sleep and a very leisurely start, I set off from the hotel around 1000 hours. It was chilly but the sun was out and the forecast for the day was good until early afternoon.</p><p>I walked down across the railway line then down a quiet, minor road out of town. After about a mile, I crossed an overbridge over the main road and once more reached the canal adjacent to the small hamlet of Renneville. The canal lock, bridge and old lockkeeper’s house once again had that quintessential French feel about them.</p><figure id="attachment_5269" aria-describedby="caption-attachment-5269" style="width: 1024px" class="wp-caption aligncenter"><img fetchpriority="high" decoding="async" class="wp-image-5269 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-1024x691.webp" alt="" width="1024" height="691" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-1024x691.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-300x202.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-768x518.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-1536x1036.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-2048x1382.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-1000x675.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-230x155.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-350x236.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Reneville-day-2-final-480x324.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5269" class="wp-caption-text">Rejoining the canal at Renneville</figcaption></figure><p>I set off along the paved towpath, under the canopy of trees and in sporadic sunshine. The sun was warm but the wind remained cold, albeit always to my back which was good. I later learned that this whole area, the Lauragais plain, is somewhat renowned for its wind as it is surrounded by hiller areas to the east and the foothills of the Pyrenees to the west and south.</p><p>I was in absolutely no rush today and given the better weather, I resolved to adopt a much more leisurely approach to my pace than the day before. I settled into a regular walk/run rhythm which in time resolved to roughly an 11 minute per mile average pace.</p><p>After a couple of miles, I stopped to take some photos at the Écluse d’Encassan.</p><figure id="attachment_5274" aria-describedby="caption-attachment-5274" style="width: 1024px" class="wp-caption aligncenter"><img decoding="async" class="wp-image-5274 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-1024x845.webp" alt="" width="1024" height="845" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-1024x845.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-300x248.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-768x634.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-1536x1268.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-2048x1690.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-1000x825.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-230x190.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-350x289.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-lock-day-2-final-480x396.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5274" class="wp-caption-text">Ecluse D&#8217;Encassan</figcaption></figure><p>A mile or so later, the equally picturesque Écluse d’Emborrel also broke the journey. At each of the locks, a plaque on the building wall indicates the somewhat exact distances to the next locks in either direction.</p><figure id="attachment_5278" aria-describedby="caption-attachment-5278" style="width: 656px" class="wp-caption aligncenter"><img decoding="async" class="wp-image-5278 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-656x1024.webp" alt="" width="656" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-656x1024.webp 656w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-192x300.webp 192w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-768x1200.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-983x1536.webp 983w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-1311x2048.webp 1311w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-1000x1562.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-230x359.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-350x547.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-480x750.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Lock-sign-webp-scaled.webp 1639w" sizes="(max-width: 656px) 100vw, 656px" /><figcaption id="caption-attachment-5278" class="wp-caption-text">Plaques displaying the exact distances between locks</figcaption></figure><p>Around mile five, I passed the very attractive spot at Port Lauragais. Across the canal, there is a restaurant on a little island, alongside parking and landscaped grounds. On a different day it would have been an excellent spot for a break but it involved a bit of a detour to reach it from my side, and I simply hadn’t been going long enough to justify an extended stop.</p><p>I carried on and was also pleased to note that at this point, the paved path surface gave way to a more rudimentary dirt/gravel path. This was nicer in general and indeed softer to run on which was appreciated.</p><p>A really pleasant section followed. The canal was wide, the trees leaning across the water from the months and years of wind.</p><figure id="attachment_5294" aria-describedby="caption-attachment-5294" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5294 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-1024x711.webp" alt="" width="1024" height="711" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-1024x711.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-300x208.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-768x533.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-1536x1067.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-2048x1422.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-1000x695.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-230x160.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-350x243.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Canal-trees-day-2-final-480x333.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5294" class="wp-caption-text">Towards Segala</figcaption></figure><p>The sun was out, the water was glistening and a couple of pleasure craft even passed by.</p><figure id="attachment_5282" aria-describedby="caption-attachment-5282" style="width: 768px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5282 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-768x1024.webp" alt="" width="768" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-768x1024.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-225x300.webp 225w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-1152x1536.webp 1152w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-1536x2048.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-1000x1333.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-230x307.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-350x467.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-480x640.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Locks-day-2-final-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption id="caption-attachment-5282" class="wp-caption-text">Ecluses De Roc</figcaption></figure><p>The locks were becoming more regular now.</p><p>At the Écluse de L’Ocean, the main towpath crossed the bridge to the other side and I took the opportunity for a short break, a few calories and some enjoyment of the surroundings.</p><figure id="attachment_5286" aria-describedby="caption-attachment-5286" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5286 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-1024x815.webp" alt="" width="1024" height="815" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-1024x815.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-300x239.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-768x611.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-1536x1223.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-2048x1630.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-1000x796.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-230x183.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-350x279.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-bridge-day-2-final-480x382.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5286" class="wp-caption-text">The bridge crossing at Ecluse De L&#8217;Ocean</figcaption></figure><p>This really attractive section of canal continued over the next couple of miles towards the Port du Segala. These little ports on the canal tend to be situated adjacent to a nearby village or town and back in the day, would almost certainly have been important embarkation and loading/unloading docks on the canal. Some of these little loading docks still exist. A few colourful barges were also moored at the Port Du Segala.</p><figure id="attachment_5290" aria-describedby="caption-attachment-5290" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5290 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-1024x768.jpg" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-1024x768.jpg 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-300x225.jpg 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-768x576.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-1536x1152.jpg 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-2048x1536.jpg 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-1000x750.jpg 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-230x173.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-350x263.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Segala-final-480x360.jpg 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5290" class="wp-caption-text">Port Du Segala</figcaption></figure><p>By now, my moderate pace and chilled approach to the day were both going well and I was really enjoying the day.</p><p>The path continued along the tree-lined banks as I was now well over halfway to my destination for the day: the town of Castelnaudary.</p><p>A few miles from the town, I came across the Écluses de Laurens. These particular locks are important as they are a series of four locks, negotiating what is the second largest single elevation change (about 30 metres I believe) on the entire canal. Only the Écluses de Fonseranes near Beziers have more locks (nine) and a larger drop. It seemed strange to be running steeply downhill adjacent to this small stretch of canal!</p><figure id="attachment_5298" aria-describedby="caption-attachment-5298" style="width: 741px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5298 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-741x1024.webp" alt="" width="741" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-741x1024.webp 741w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-217x300.webp 217w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-768x1062.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-1111x1536.webp 1111w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-1481x2048.webp 1481w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-1000x1382.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-230x318.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-350x484.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-480x664.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-Laurens-day-2-final-scaled.webp 1852w" sizes="(max-width: 741px) 100vw, 741px" /><figcaption id="caption-attachment-5298" class="wp-caption-text">Loss of elevation at Ecluses de Laurens</figcaption></figure><p>There were only a couple of miles remaining to Castelnaudary and my running was strong. I was taking fewer walking breaks, and it felt good to be moving well.</p><p>Before long and just after 1300 hours, I was running alongside the Port of Castelnaudary before going under the Pont Vieux into the impressive Grand Bassin de Castelnaudary. Although the skies were now ominously dark and I had used up the sunshine for the day, it was still an impressive sight.</p><figure id="attachment_5302" aria-describedby="caption-attachment-5302" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5302 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-1024x674.webp" alt="" width="1024" height="674" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-1024x674.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-300x197.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-768x505.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-1536x1011.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-2048x1348.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-1000x658.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-230x151.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-350x230.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Grand-Bassin-webp-480x316.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5302" class="wp-caption-text">Le Grand Bassin de Castelnaudary</figcaption></figure><p>I wandered up into the town, found a place for coffee and whiled away an hour or so until the small apartment I had booked was available. This was a fantastic little apartment and great value for money. Aside from a brief drama involving locking myself out of the accommodation, with my phone inside (a story for another day!), it was a very relaxing evening. I even cooked a great dinner of sautéed chicken, local sausage and rice.</p><p>Today was a good day.</p><p>Once again, I had a good night and although there was no huge pressure the following day, I resolved to adopt a similar pace but to get an earlier start, around 0800.</p><figure id="attachment_5506" aria-describedby="caption-attachment-5506" style="width: 191px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5506 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-191x300.webp" alt="" width="191" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-191x300.webp 191w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-651x1024.webp 651w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-768x1208.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-977x1536.webp 977w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-1000x1572.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-230x362.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-350x550.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2-480x755.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-2.webp 1125w" sizes="(max-width: 191px) 100vw, 191px" /><figcaption id="caption-attachment-5506" class="wp-caption-text">Day 2 stats&#8230;.</figcaption></figure><h3><strong> </strong><strong>Day 3</strong></h3><p>In actuality, it was only really fully light around 0800 so this was a good time to set off. I had a decent breakfast, my kit was all in order and I was ready for another good day.</p><p>Today, my destination was the substantial town of Carcassonne, famous for its medieval walled city and like much of this region, for rugby. I wasn’t sure what the total distance for the day would be, but my research and guesstimating from mapping suggested something close to 25 miles. My accommodation would not be available until 1500 so no real time pressure and a similar pace to the previous day would be more than sufficient.</p><p>Thus, I wandered down to the basin and along to the Écluses de Saint Roch, a cascade of three locks which drop from the Grand Bassin down to the next section of canal below.</p><figure id="attachment_5306" aria-describedby="caption-attachment-5306" style="width: 768px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5306 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-768x1024.webp" alt="" width="768" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-768x1024.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-225x300.webp 225w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-1152x1536.webp 1152w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-1536x2048.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-1000x1334.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-230x307.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-350x467.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-480x640.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ecluse-saint-roch-final-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption id="caption-attachment-5306" class="wp-caption-text">Early morning light at Ecluses Saint Roch</figcaption></figure><p>The forecast for the day was mixed and although the morning promised some early brightness, I once again wore my waterproof. It was a good windbreaker in any event and it was going to be another day of chilly, following wind.</p><p>I set off along the east bank of the canal, heading for Castelnaudary’s second claim to fame.</p><p>The first is cassoulet. The second dates back to the 1970s when the town became the base for the 4<sup>th</sup> Foreign Regiment, the training regiment for the French Foreign Legion.</p><p>The barracks are set back from the canal but over the next few miles, small and larger groups of legionnaires were out and about, running and training alongside the canal.</p><figure id="attachment_5310" aria-describedby="caption-attachment-5310" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5310 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-1024x706.webp" alt="" width="1024" height="706" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-1024x706.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-300x207.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-768x530.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-1536x1059.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-2048x1412.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-1000x690.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-230x159.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-350x241.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Legionnaires-final-480x331.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5310" class="wp-caption-text">Legionnaires</figcaption></figure><p>I continued on, deliberately sticking to the same pace and rhythm that had served me well the previous day. Everything felt good and it even seemed like the sun might come out.</p><figure id="attachment_5314" aria-describedby="caption-attachment-5314" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5314 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-1024x672.webp" alt="" width="1024" height="672" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-1024x672.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-300x197.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-768x504.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-1536x1008.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-2048x1344.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-1000x656.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-230x151.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-350x230.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Me-running-day-3-final-480x315.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5314" class="wp-caption-text">Heading away from Castelnaudary</figcaption></figure><p>The first significant milestone of the day would come a little before half distance. The Port de Bram is a short distance from the town of the same name and about nine to ten miles from Castelnaudary.</p><p>Now, I deliberately haven’t introduced any spoilers up to this point, although it should become obvious, if not already, that these posts are appearing earlier than they should have!</p><p>Anyway, this is where the wheels started to come off. Well, one wheel at least.</p><p>About a mile before Bram, without warning, my right achilles tendon started becoming uncomfortable. Initially I thought it would be nothing more than a fleeting twinge, but it persisted. By the time I arrived at the bridge at Port de Bram, it was noticeably and consistently painful when running. This is not a problem I have had at any time recently, or indeed since the bad old days of changing my foot strike about seven years ago.</p><figure id="attachment_5318" aria-describedby="caption-attachment-5318" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5318 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-1024x696.webp" alt="" width="1024" height="696" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-1024x696.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-300x204.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-768x522.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-1536x1043.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-2048x1391.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-1000x679.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-230x156.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-350x238.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Port-Bram-final-480x326.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5318" class="wp-caption-text">Port De Bram</figcaption></figure><p>I stopped at Bram to replenish water and take in some calories, as was my plan in any event. Standing still, the pain diminished quite a bit, but did not vanish. It was enough to concern me that this was the beginning of a potential showstopper.</p><p>At this point, I had a dilemma without much of a glimmer of positive options.</p><p>Basically, I had two options.</p><p>I could continue and hope for the best, that the pain would ease and all would be fine. Alternatively, I could quit for the day, walk the kilometre or so into Bram where there is a station and get the train into Carcassonne. After Bram, that type of escape route was going to be an ever-dwindling option.</p><p>Now, call me anal or whatever, but this was always meant to be a complete, continuous journey along the canal. I am OK with some adjustment of goals but there are limits. So, here’s how my thinking went….</p><p>If I stopped for the day, the achilles issue might ease for the day. However, I would have missed out a large chunk of the route and there was a strong likelihood that the problem would simply recur when I ran the following day. Days four and five of the trip were always going to be the longest of the trip, around 30 miles each day. Knowing myself all too well, I also knew that missing out a large portion of the route would significantly impact on my overall motivation to continue.</p><p>If I continued, I had well over ten miles still to do. Even taking it really easy, a lot could happen in that distance and realistically, it was more likely to be bad than good. If it turned out badly, it was game over. However, by taking the first option, I was probably just delaying the same outcome.</p><p>Anyway, for better or for worse, I took the second option. I decided to continue but to walk for a couple of miles to see if things would loosen up and recover. I was not under any time pressure in any event.</p><p>So, I set off again with much trepidation and at a brisk walk. Walking at a brisk pace on the flat (for me around a 13 minute/mile pace), there was no worsening of the discomfort. If anything, it eased a little. The problem is, I f*!king hate walking. Walking as a pastime is anathema to me and after a couple of miles, frustration won the day and I decided to introduce very short spells of slow running.</p><p>Initially, this seemed good. My sense of progress improved and there was no increase in pain. However, as the next couple of miles passed, these short bursts of running started to hurt a little more to the point where I was starting to settle back onto my heels and to favour my right leg. That was pretty much the beginning of the end.</p><p>I settled back to fast walking, which was sustainable, but I had to accept that running was now no longer an option. And so began the long march to Carcassonne. I just needed to get there but by now, I knew that Carcassonne is where the trip would come to an end. As long as I could sustain a fast walking pace, I would eat up the remaining miles. However, it was a solemn, miserable march.</p><p>As it to reflect circumstances and my plummeting mood, a lengthy section of the canal was mysteriously dry. Yes, this was empty glass territory. Not even any of that half full/half empty glass bullshit here!</p><figure id="attachment_5322" aria-describedby="caption-attachment-5322" style="width: 1000px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5322 size-full" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Empty-canal-final.webp" alt="" width="1000" height="980" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Empty-canal-final.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Empty-canal-final-300x294.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Empty-canal-final-768x753.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Empty-canal-final-230x225.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Empty-canal-final-350x343.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Empty-canal-final-480x470.webp 480w" sizes="(max-width: 1000px) 100vw, 1000px" /><figcaption id="caption-attachment-5322" class="wp-caption-text">Where did all the water go?</figcaption></figure><p>By this stage, the distance to Carcassonne was undetermined but I was over halfway. I could look at my moving dot on Google Maps to see where I was but the section of canal before Carcassonne meanders considerably, adding to the overall distance. In any event, the final five or six miles were purgatory.</p><figure id="attachment_5323" aria-describedby="caption-attachment-5323" style="width: 1000px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5323 size-full" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Full-canal-final.webp" alt="" width="1000" height="980" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Full-canal-final.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Full-canal-final-300x294.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Full-canal-final-768x753.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Full-canal-final-230x225.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Full-canal-final-350x343.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Full-canal-final-480x470.webp 480w" sizes="(max-width: 1000px) 100vw, 1000px" /><figcaption id="caption-attachment-5323" class="wp-caption-text">and the water&#8217;s back again&#8230;</figcaption></figure><p>Although the canal once more filled with water, my soul remained parched, with the worst yet to come. With about four miles to go, I made the mistake of stopping to get some bananas out of my pack and to refill my water at a tap. It turned out that remaining constantly mobile was the only factor that had kept me moving and once I started to move again, my right ankle was just solid pain. Big, steaming merde!</p><p>It transpired that the distance from Bram to Carcassonne was 14 miles. I slowly limped the last three to four miles, cyclists and walkers regularly stopping to enquire after my wellbeing. I just didn’t have any real alternative other than to grit my teeth and get there so that is what I did.</p><figure id="attachment_5327" aria-describedby="caption-attachment-5327" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5327 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-1024x664.webp" alt="" width="1024" height="664" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-1024x664.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-300x195.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-768x498.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-1536x996.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-2048x1328.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-1000x649.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-230x149.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-350x227.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Limping-final-480x311.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5327" class="wp-caption-text">Reduced to a pathetic limp now!</figcaption></figure><p>In the end, I made it the 23 miles to Carcassonne in under 5 hours and in an average 12.30 minute/mile pace which seems implausible given the speed at which I finished.</p><figure id="attachment_5331" aria-describedby="caption-attachment-5331" style="width: 768px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5331 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-768x1024.webp" alt="" width="768" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-768x1024.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-225x300.webp 225w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-1152x1536.webp 1152w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-1536x2048.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-1000x1334.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-230x307.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-350x467.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-480x640.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Carcassonne-final-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption id="caption-attachment-5331" class="wp-caption-text">Carcassonne</figcaption></figure><p>And that was the end of the Canal Du Midi fastpack which I had been looking forward to so much and which I very much wanted to complete.</p><figure id="attachment_5510" aria-describedby="caption-attachment-5510" style="width: 191px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5510 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--191x300.webp" alt="" width="191" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--191x300.webp 191w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--651x1024.webp 651w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--768x1208.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--977x1536.webp 977w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--1000x1572.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--230x362.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--350x550.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3--480x755.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-3-.webp 1125w" sizes="(max-width: 191px) 100vw, 191px" /><figcaption id="caption-attachment-5510" class="wp-caption-text">Day 3 stats&#8230;.</figcaption></figure><p>I won’t bore with the details of revised flights and other arrangements, but I am now back in Dundee, three days earlier than planned. I spent two days sitting on my arse in accommodation in Carcassonne and Toulouse, never straying more than a couple of hundred metres from my hotel room.</p><p>By completing Day 3 of the journey, did I do unnecessary and more lasting damage to my achilles? Quite possibly, but decisions are made and you just have to roll with the consequences. It will be a number of days yet before I can even walk normally without a limp. When I can run again is completely uncertain, but I cannot rush that recovery. I have at least learned that lesson from last year.</p><p>I can’t put much of a positive spin on any of it really. I enjoyed the two- and a-bit days of running that I did manage to complete on the canal. The overall idea, the route, the plan were all sound. Even in retrospect, I don&#8217;t think they were too ambitious and things just didn&#8217;t work out. However, I did at least set out to do something new and different.</p><p>Was it worth it though? Absolutely no f*!king way!!</p><p>The Highland Ultra is almost certainly off limits now and I honestly believe it could be up to 8 weeks before I am running consistently again.</p><p>It seems hard to believe that after a winter of restrained training and plentiful recovery, I find myself almost exactly where I was this time last year. However, there is no point in wallowing in self-pity. I need to maintain an upbeat and measured approach to proper recovery. Meantime, I can do upper body training and in time, maybe some focussed lower body strength work.</p><p>Happy days!</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/canal-du-midi-part-2/">Canal Du Midi &#8211; Part 2</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Canal Du Midi &#8211; Part 1</title>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 16:20:59 +0000</pubDate>
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					<description><![CDATA[<p>Canal Du Midi &#8211; Part 1 The Canal Du Midi is a 240KM (150 mile) waterway running from the centre of the [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/canal-du-midi-part-1/">Canal Du Midi &#8211; Part 1</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Canal Du Midi - Part 1</h2>				</div>
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									<p>The Canal Du Midi is a 240KM (150 mile) waterway running from the centre of the city of Toulouse to the Mediterranean at Sète. The canal was built between 1666 and 1681 to link with the Garonne, thus creating a navigable waterway extending from the Atlantic to the Mediterranean. The canal became a hub for transport and commerce in the region, being used for the transportation of goods until as late as the 1970s.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-5212 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-1024x676.jpg" alt="" width="1024" height="676" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-1024x676.jpg 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-300x198.jpg 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-768x507.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-1536x1015.jpg 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-2048x1353.jpg 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-1000x661.jpg 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-230x152.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-350x231.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/IMG_7814-480x317.jpg 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p><p>Nowadays, the canal is a UNESCO World Heritage Site and its main functions are historical and for leisure, be that by boat, cycle or in my case, foot. The canal starts in the very centre of Toulouse which makes it very accessible with a direct flight from Edinburgh to Toulouse. My intention was to travel from Toulouse to the sea, ideally in six days. I’ll break the story down into two parts to make it slightly easier to digest.</p><p>I have already published the gear list for the trip as I think the rationale behind gear choices for these multi-day trips is quite important for the planning and enjoyment of the trip itself. Too much stuff and your pack can be unnecessarily heavy. Too little and you might compromise comfort and enjoyment at some stage. However, never an exact science.</p><p>Anyway, I was packed several days in advance, with a final kit reckoning the evening before departure.</p><p><strong>Day 1</strong></p><p>It was a super early start; a stroll down for the 0215 bus from Dundee to Edinburgh Airport. The flight was a little late in leaving Edinburgh but made up time in the air and just after 1000, I was on the airport shuttle bus headed into Toulouse.</p><p>The weather forecast for the first few days was mixed and there was a good chance of rain on the first day, along with some wind and temperatures in the high single figures at best. Not exactly what I had in mind when I planned the trip but you can only play with the cards you are dealt.</p><p>I got off the bus outside the main railway station, which by chance adjoins the canal. The canal actually starts a couple of kilometres earlier, but I wasn’t going to backtrack just for that.</p><figure id="attachment_5216" aria-describedby="caption-attachment-5216" style="width: 877px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5216 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-877x1024.webp" alt="" width="877" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-877x1024.webp 877w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-257x300.webp 257w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-768x897.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-1315x1536.webp 1315w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-1754x2048.webp 1754w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-1000x1168.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-230x269.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-350x409.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Start-final-480x561.webp 480w" sizes="(max-width: 877px) 100vw, 877px" /><figcaption id="caption-attachment-5216" class="wp-caption-text">Ecluse de Bayard</figcaption></figure><p>The first Écluse (lock), the Écluse de Bayard, is immediately outside the station and this was my starting point. Having bought water to fill my soft flasks, I changed jackets for my waterproof jacket, got my pack in order and set off.</p><p>On one hand, it seemed weird to begin a fastpack in the middle of a big city but once I was going, I simply merged into the urban landscape along with the other runners using the canal for their own local runs.</p><p>I stayed to the west side of the canal which soon changed from pavement to surfaced towpath alongside the canal. I was surprised how quickly the environment seemed less urban but I suppose the canal is to some extent its own little microcosm within the city. That said, I was keen to get clear of the city and into more open countryside and as a consequence, I was probably pacing much quicker than I needed to. Nonetheless, I was enjoying the running and within a couple of miles, the city noise abated and I was moving towards the suburbs.</p><figure id="attachment_5220" aria-describedby="caption-attachment-5220" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5220 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-1024x568.webp" alt="" width="1024" height="568" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-1024x568.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-300x166.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-768x426.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-1536x852.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-2048x1136.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-1000x555.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-230x128.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-350x194.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Near-uni-final-480x266.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5220" class="wp-caption-text">Heading into quieter, more suburban surroundings</figcaption></figure><p>The activity on the canal banks increased as I passed the University of Toulouse and there were a lot of people out walking, cycling and running. I forced myself to take regular walking breaks, but when I was running, I was making good progress.</p><figure id="attachment_5224" aria-describedby="caption-attachment-5224" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5224 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Uni-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5224" class="wp-caption-text">Passing by the University of Toulouse. Very pleasant.</figcaption></figure><p>A number of old barges lined the banks, most appearing to be permanently moored and many being lived on it seemed. After the University, I was pretty much out of the city but some of the peace was spoiled by the continual proximity to the main road. Nonetheless, I was enjoying the running and soon, the path I was on transitioned to a rougher single track which made the experience more like a trail run.</p><figure id="attachment_5236" aria-describedby="caption-attachment-5236" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5236 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-1024x576.webp" alt="" width="1024" height="576" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-1024x576.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-300x169.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-768x432.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-1536x864.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-2048x1152.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-1000x563.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-230x129.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-350x197.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-running-away-final-480x270.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5236" class="wp-caption-text">Using the narrower, rougher track on the west side of the canal</figcaption></figure><p>After about 7 miles, the first lock after the city appeared: the Écluse de Castanet. By now, it was after midday.</p><figure id="attachment_5228" aria-describedby="caption-attachment-5228" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5228 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-1024x681.webp" alt="" width="1024" height="681" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-1024x681.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-300x200.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-768x511.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-1536x1022.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-2048x1363.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-1000x665.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-230x153.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-350x233.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Day-1-lock-final-480x319.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5228" class="wp-caption-text">Ecluse de Castanet</figcaption></figure><p>The main track was actually on the other side of the canal, but I was enjoying the trail so I remained on the west bank for as long as I could. The canal was lined with tall trees, some arching over the water. One could imagine that once the trees were in full leaf, the ‘green tunnel’ effect would be quite impressive.</p><p>I continued along the canal, still conscious that I was probably going much quicker than was necessary. Part of the reason was that I did not have a defined plan for that night. I had accommodation booked for nights two and three, but I had always intended to play the first day as it came and to bivy that night if possible. However, although it had remained dry, the skies threatened rain at any point and that was certainly the forecast overnight.</p><p>At the planning stage, I had identified a campsite adjacent to the canal around mile 13 but I had ascertained it to be closed and had ruled it out. However, there was a Lidl supermarket very nearby and I thought I could re-supply and find somewhere else in the following couple of miles that seemed sheltered enough to bivy. That option was predicated on being at this point somewhat later in the day. Thus, being much earlier in the day and with the uncertain weather forecast, I was not sure that I wanted to gamble on the very first night.</p><p>So, I plodded on until I reached the Écluse de Montgiscard where I encountered a hitch.</p><figure id="attachment_5232" aria-describedby="caption-attachment-5232" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5232 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Barge-day-1-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5232" class="wp-caption-text">A long way from Lincoln! Barge negotiating the Ecluse de Montgiscard.</figcaption></figure><p>The path on my side of the canal came to an end but the main path on the east side was closed for some kind of maintenance work. I would normally have just ignored this but workers were actually present and they got quite agitated when they saw me about to go past the barriers. I was going to have to follow the detour.</p><p>The problem with the detour was that it included the main road and there was no pavement. So, once I reached the road, I would run in the absence of oncoming cars then take to the verge when cars passed. Not ideal and far from enjoyable. However, I was going in the right direction and I soon found myself approaching the road junction near Baziege where the afore-mentioned Lidl was to be found.</p><p>It was spitting slightly with rain as I went into Lidl where I bought some Coke, water and bananas. I sat on a bench in the shop lobby in order to refuel and contemplate the plan for the rest of the day. It was only about 1400 so too early to stop for the day with no accommodation or overnight plan, especially considering how unsettled the weather was. As much as I didn’t want to give up on the bivy plan, it just didn’t seem the wisest option, nor was it really necessary given I never intended to bivy every night anyway.</p><p>So, I jumped onto a well-known accommodation booking website and found a small hotel in a town (Villefranche-de-Lauragais) close to the canal, about seven to nine miles further on. This would allow me to make more progress, use up more of the day and reduce the mileage for the next day. More importantly, I would have a roof over my head and could at least start the following morning in a dry and orderly manner.</p><p>Both decision and booking made, I negotiated the last section of road diversion and got back onto the main canal path once more.</p><figure id="attachment_5248" aria-describedby="caption-attachment-5248" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5248 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-1024x640.webp" alt="" width="1024" height="640" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-1024x640.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-300x187.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-768x480.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-1536x959.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-2048x1279.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-1000x625.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-230x144.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-350x219.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Ayguesvives-final-480x300.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5248" class="wp-caption-text">Back alongside the canal at Ayguesvives</figcaption></figure><p>This section of the path was paved which made for smooth progress but I was finding things increasingly difficult by this stage. It wasn’t nutrition or hydration, nor was it mileage as I had only done about 13 miles. I had gone more quickly than I needed to but mainly, I think I was simply overly tired from the travel and only about two hours of sleep before I left Dundee in the early hours. Thus, there being no particular rush, I walked plenty and just took my time as the miles slowly ticked by.</p><p>The canal was peaceful, I was away from the main road and I was still enjoying life.</p><p>I paused briefly at the Pont D’En Serny, a local road crossing across an old red brick bridge. All very French really.</p><figure id="attachment_5240" aria-describedby="caption-attachment-5240" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5240 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-1024x709.webp" alt="" width="1024" height="709" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-1024x709.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-300x208.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-768x532.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-1536x1064.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-2048x1419.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-1000x693.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-230x159.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-350x242.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Bridge-day-1-final-480x332.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5240" class="wp-caption-text">Pont D&#8217;En Serny</figcaption></figure><p>I continued on and by now, I was on the last few miles.</p><p>Finally, I arrived at Gardouch, where the canal meets the road which leads up into the town of Villefranche-de-Lauragais. I stopped my Garmin and made the conscious decision just to amble up the road and into town.</p><p>Why overdo it when I wasn&#8217;t making progress on the canal itself?</p><p>Eventually, I was walking down the main street and passed the little square with the war memorial.</p><figure id="attachment_5244" aria-describedby="caption-attachment-5244" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5244 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-1024x748.webp" alt="" width="1024" height="748" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-1024x748.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-300x219.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-768x561.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-1536x1122.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-2048x1496.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-1000x730.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-230x168.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-350x256.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Memorial-Day-1-final-480x351.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5244" class="wp-caption-text">War Memorial. Villefranche-De-Lauragais.</figcaption></figure><p>The hotel was just OK, over-priced for what it was, but there was a small supermarket nearby where I could buy provisions and some detergent to hand wash some kit. It is always good to stay on top of kit admin at every opportunity on these multi-day escapades, even on the first day.</p><p>By going further, I had significantly shortened the second day. This proved to be beneficial as I did not need to set off early, ensuring I got a good night of rest to set myself up for day two.</p><figure id="attachment_5252" aria-describedby="caption-attachment-5252" style="width: 190px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5252 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-190x300.webp" alt="" width="190" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-190x300.webp 190w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-650x1024.webp 650w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-768x1211.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-974x1536.webp 974w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-1000x1577.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-230x363.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-350x552.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1-480x757.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Stats-1.webp 1124w" sizes="(max-width: 190px) 100vw, 190px" /><figcaption id="caption-attachment-5252" class="wp-caption-text">Day 1 stats&#8230;.</figcaption></figure><p>To be continued/……</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/canal-du-midi-part-1/">Canal Du Midi &#8211; Part 1</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Canal Du Midi &#8211; Gear List</title>
		<link>https://midpackrunner.co.uk/canal-du-midi-gear-list/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 15:18:13 +0000</pubDate>
				<category><![CDATA[FastPacking]]></category>
		<category><![CDATA[Gear]]></category>
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					<description><![CDATA[<p>Canal du Midi &#8211; Gear List The following is the gear list for this trip. The gear I selected for the trip [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/canal-du-midi-gear-list/">Canal Du Midi &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Canal du Midi - Gear List</h2>				</div>
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									<p>The following is the gear list for this trip.</p><p>The gear I selected for the trip was based on the tried and tested principle that my pack would be my aircraft 10kg carry-on and that what I carried would provide the vast majority of kit needed for the entire trip. </p><p>The pack is the Raidlight Ultra Legend 20. This is simply the best medium capacity running pack that I have come across. My kit overall would significantly stretch the capacity of the backpack alone, so I repeated what I did on the GR70 fastpack back in 2024 and strapped a long drybag to the bottom of the backpack. This works really well, especially if the drybag is used for light items, clothing in particular. This is the exact same set-up I had planned to use on the Highland Ultra next month so no harm in being thoroughly acquainted with it beforehand.</p><p>I went light and compact on the sleeping system, taking the Thermarest Hyperion 32 sleeping bag which compresses to a ridiculously small size considering it is a genuine zero-degree bag. It would be more than adequate for the few nights I might bivy.</p><p>I took a range of clothing layers for a wide variation in temperatures, from single figures at night to as high as low twenties. The prior weather forecasts were mixed and there was a high chance of rain throughout the week, so a decent waterproof jacket was essential as well as good drybags and a pack cover to keep everything as dry as possible. I would be able to launder clothing etc on the nights I had accommodation.</p><p>In terms of food, I would be able to supplement the calories I was carrying with meals, snacks etc from shops and cafes/restaurants I would come across every day. Thus, I  only carried running calories to ensure I had plenty to ration out over the days.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-5201 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-867x1024.webp" alt="" width="867" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-867x1024.webp 867w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-254x300.webp 254w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-768x908.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-1300x1536.webp 1300w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-1733x2048.webp 1733w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-1000x1182.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-230x272.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-350x414.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Gear-final-480x567.webp 480w" sizes="(max-width: 867px) 100vw, 867px" /></p><ol><li>Raidlight Ultra Legend 20L pack</li><li>2 x 500ml soft flasks with 1 x Salomon XA filter</li><li>UD waistbelt pouch</li><li>Dyneema groundsheet</li><li>Thermarest Hyperion 32 sleeping bag</li><li>Sleeping bag liner</li><li>Dyneema drybag for sleeping bag, mat, liner and pillow</li><li>Nemo Tensor Elite Ultralight sleeping mat</li><li>Inflatable pillow</li><li>Samaya Nano bivy bag</li><li>Dyneema drybag containing Montane Ultra Pull-On, Craft thermal tights, OMM Core Beanie, OMM Core socks, buff, 1 x long sleeve top, spare short sleeve top(s), 1 x spare socks, 1 x spare shorts, 1 x spare underwear,</li><li>Personal hygiene kit</li><li>20L Drybag</li><li>Compressport 75/25 waterproof jacket</li><li>Montbell Ultralight wind jacket</li><li>Sunglasses</li><li>Sunscreen</li><li>Waterproof pouch containing passport, cash, bank cards and insurance cover card</li><li>Plastic tripod</li><li>5,000 mah power bank with 3-in-1 cable and Garmin charging adaptor</li><li>Flextail Zero Air Pump</li><li>Petzl Bindi head torch</li><li>Euro adapter plug with USB ports</li><li>Exped clear cube to contain all electronics</li><li>Food bag, contents listed separately</li><li>Titanium cutlery set</li><li>Wipes</li><li>Mobile Phone</li></ol><p>I would travel in a set of running clothing which would be supplemental to the items listed above.</p><p>Food, as pictured separately below.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-5205 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-915x1024.webp" alt="" width="915" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-915x1024.webp 915w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-268x300.webp 268w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-768x859.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-1373x1536.webp 1373w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-1831x2048.webp 1831w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-1000x1119.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-230x257.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-350x392.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/04/Food-final-480x537.webp 480w" sizes="(max-width: 915px) 100vw, 915px" /></p><p><strong>Total Pack Weight, with flasks but excluding water  &#8211;  5.2 kg</strong></p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/canal-du-midi-gear-list/">Canal Du Midi &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Loch Broom fastpack &#8211; Gear List</title>
		<link>https://midpackrunner.co.uk/loch-broom-fastpack-gear-list/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 14:53:25 +0000</pubDate>
				<category><![CDATA[FastPacking]]></category>
		<category><![CDATA[Gear]]></category>
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					<description><![CDATA[<p>Loch Broom fastpack &#8211; Gear List The following is the gear list for this trip. The pack is the Instinct Alpi 40 [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/loch-broom-fastpack-gear-list/">Loch Broom fastpack &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Loch Broom fastpack - Gear List</h2>				</div>
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									<p>The following is the gear list for this trip.</p><p>The pack is the Instinct Alpi 40 which I have used for several fastpacks, particularly when the load is a little more expansive or just simply bulkier. I am still in two minds about this pack. Although I like the mesh front bottle holders and pockets and I also like the main pack compartment, I am not such a fan of the separate roll-top section or the lid. Both are just about OK with a few lightweight items but anything heavier causes the top of the pack to move too much, independently of the main pack. I see what they were trying to do but it doesn’t really work, in my view. Additionally, I am simply not persuaded that a vest-type design works with a larger capacity pack.</p><p>Although the weather forecast is good overnight, I am also taking a small, lightweight tarp to supplement my bivy set up. I haven’t done this for a long time so I thought I would do something a bit different and it will provide a modicum of protection from any wind or isolated showers.</p><p>Everything else is fairly standard for a late winter/early spring overnighter.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-5146 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-963x1024.webp" alt="" width="963" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-963x1024.webp 963w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-282x300.webp 282w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-768x816.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-1445x1536.webp 1445w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-1927x2048.webp 1927w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-1000x1063.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-230x244.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-350x372.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1-480x510.webp 480w" sizes="(max-width: 963px) 100vw, 963px" /></p><ol><li>Instinct Alpi 40 backpack</li><li>1 x softflask with Salomon filter</li><li>Tarp with guy lines, pegs and 2 x poles</li><li>Mountain Hardwear Eco AF sleeping bag in a Sea to Summit compression drybag</li><li>Sleeping bag liner</li><li>Inflatable pillow</li><li>Nemo Tensor Extreme sleeping pad</li><li>Samaya Nano Bivy</li><li>Montane Podium waterproof jacket</li><li>Sea to Summit Event drybag containing a Montane Prism Ultra pull-on, thermal tights, Montane dart gloves, OMM Core socks</li><li>Montane Prism cap</li><li>Buff</li><li>35L drybag</li><li>First aid kit, including a compass and Petzl elite.</li><li>Wipes</li><li>Petzl Bindi headtorch</li><li>Garmin i67 handheld satellite device</li><li>Flextail Zero pump</li><li>5,000mah power bank &amp; 3-in-1 charging cord</li><li>LED tent light</li><li>Exped padded bag for all electronics</li><li>Dyneema zipped pouch for cards/cash</li><li>Plastic tripod</li><li>Mobile Phone</li><li>Food bag ( contents listed below)</li></ol><p>My running clothing will be separate from everything listed above.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-5147 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-1024x956.webp" alt="" width="1024" height="956" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-1024x956.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-300x280.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-768x717.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-1536x1434.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-2048x1913.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-1000x934.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-230x215.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-350x327.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1-480x448.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p><p>The food for the trip, as photographed, includes running calories for Day 2. Running calories for Day 1 will be carried in addition.</p><p>Total Weight, excluding 500ml of fluid and Day 1 running calories –<strong> 5.85kg</strong></p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/loch-broom-fastpack-gear-list/">Loch Broom fastpack &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Loch Broom fastpack</title>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sat, 21 Mar 2026 14:27:57 +0000</pubDate>
				<category><![CDATA[FastPacking]]></category>
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					<description><![CDATA[<p>Loch Broom fastpack Training has been going well since my last training post back on 7 March. I am still ensuring sufficient [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/loch-broom-fastpack/">Loch Broom fastpack</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Loch Broom fastpack</h2>				</div>
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									<p>Training has been going well since my last training post back on 7 March. I am still ensuring sufficient rest days as I don’t want to risk any overtraining before the two  significant undertakings in the coming weeks.</p><p>The weather for the weekend was looking excellent, by far the most favourable forecast this year so I decided to plan for a shorter fastpack to make the most of it. It is also the last couple of weeks of the current Scotrail Flat Fare discounted rail travel period so I thought I could combine the two.</p><p>I have spent a lot of time running in the hills to the north of Dunkeld, around Loch Ordie, Deuchary hill and the smaller lochs up towards Kirkmichael. However, I have never overnighted in that area, so this seemed like a good opportunity. The route I planned would also include a section I had never done before, cutting across from Loch Oisinneach Mor to Loch Broom where I would bivy for the night.</p><p>The following morning, it would be about 7 miles, mostly downhill, into Pitlochry. In total, about 20 miles or so.</p><figure id="attachment_5072" aria-describedby="caption-attachment-5072" style="width: 748px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5072 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-748x1024.webp" alt="" width="748" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-748x1024.webp 748w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-219x300.webp 219w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-768x1051.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-1122x1536.webp 1122w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-1000x1369.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-230x315.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-350x479.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1-480x657.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1.webp 1198w" sizes="(max-width: 748px) 100vw, 748px" /><figcaption id="caption-attachment-5072" class="wp-caption-text">The route. X marks my overnight spot.</figcaption></figure><p><strong>Day 1</strong></p><p>I had gathered and packed all my kit on the Thursday afternoon, so Friday morning was spent killing time. I headed down to the station in bright sunshine and was soon heading north, with the usual train change at Perth.</p><p>I arrived at Dunkeld &amp; Birnam station just before 1330 and set off, running down through Birnam and across the bridge over the Tay into Dunkeld.</p><figure id="attachment_5076" aria-describedby="caption-attachment-5076" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5076 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-1024x676.webp" alt="" width="1024" height="676" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-1024x676.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-300x198.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-768x507.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-1536x1013.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-2048x1351.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-1000x660.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-230x152.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-350x231.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tay-final-480x317.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5076" class="wp-caption-text">Crossing the River Tay into Dunkeld</figcaption></figure><p>Once through the town, it is only a short distance to the turnoff for the start of the route and I was soon climbing up the forest road, past the Cally car park and onwards up the hill.</p><figure id="attachment_5080" aria-describedby="caption-attachment-5080" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5080 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-1024x666.webp" alt="" width="1024" height="666" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-1024x666.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-300x195.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-768x499.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-1536x998.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-2048x1331.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-1000x650.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-230x150.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-350x228.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uphill-running-final-480x312.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5080" class="wp-caption-text">Progressing slowly upwards. Warm in the sun.</figcaption></figure><p>The first couple of miles are mostly uphill but there are a few level or downhill sections where running is possible. The sun was out and there were great views of Deuchary Hill as I made my way up the track.</p><figure id="attachment_5084" aria-describedby="caption-attachment-5084" style="width: 789px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5084 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-789x1024.webp" alt="" width="789" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-789x1024.webp 789w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-231x300.webp 231w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-768x996.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-1184x1536.webp 1184w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-1579x2048.webp 1579w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-1000x1297.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-230x298.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-350x454.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-480x623.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Deuchary-final-scaled.webp 1973w" sizes="(max-width: 789px) 100vw, 789px" /><figcaption id="caption-attachment-5084" class="wp-caption-text">Looking towards Deuchary Hill</figcaption></figure><p>Soon enough, I reached Mill Dam and turned off onto the single-track path that gradually climbs the hill to the east of the loch. It was reasonably dry underfoot and I continued up. There were quite a few walkers coming in the opposite direction, having probably been up as far as Loch Ordie. The sun was warm and it felt as if spring might suddenly be almost upon us.</p><figure id="attachment_5088" aria-describedby="caption-attachment-5088" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5088 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Mill-Dam-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5088" class="wp-caption-text">Mill Dam</figcaption></figure><p>Cresting the hill, the track winds around to the east. It is mostly level and good running for the last couple of miles to Loch Ordie.</p><figure id="attachment_5092" aria-describedby="caption-attachment-5092" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5092 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-1024x758.webp" alt="" width="1024" height="758" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-1024x758.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-300x222.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-768x568.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-1536x1137.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-2048x1516.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-1000x740.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-230x170.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-350x259.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-running-final-480x355.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5092" class="wp-caption-text">Running down the last little incline to Loch Ordie</figcaption></figure><p>Arriving at the loch, the view was great, across the still water towards the heather-clad hills and bright blue skies beyond.</p><figure id="attachment_5096" aria-describedby="caption-attachment-5096" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5096 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-230x172.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-350x262.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Ordie-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5096" class="wp-caption-text">Loch Ordie, looking north</figcaption></figure><p>I skirted around the loch and stopped at my usual break spot, adjacent to the little stone bridge on the north side of the loch. It is a great view and fast-flowing water is easily accessible under the bridge. I took a good drink of cold water and topped up my softflask. I only brought one as water is readily available all along the route and I had the filter.</p><figure id="attachment_5100" aria-describedby="caption-attachment-5100" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5100 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LO-resting-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5100" class="wp-caption-text">Quick water and calorie break on the other side of Loch Ordie</figcaption></figure><p>Rested, I set off uphill once more on the gradual climb to the next landmark, Loch Oisinneach Mor, about three to four miles distant. The path weaves across the hillside, through stands of trees, and it was becoming noticeably wetter underfoot. I took care to avoid the worst of the water, but I was very aware that the worst was yet to come and the chances of maintaining dry feet were slim to none.</p><figure id="attachment_5104" aria-describedby="caption-attachment-5104" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5104 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-1024x599.webp" alt="" width="1024" height="599" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-1024x599.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-300x176.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-768x449.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-1536x899.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-2048x1199.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-1000x585.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-230x135.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-350x205.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Moor-final-480x281.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5104" class="wp-caption-text">Continuing across the moor</figcaption></figure><p>The path opens up onto the open moor and with the exception of some gentle undulations, it is mostly level to the loch which is not visible until it suddenly appears on turning a corner around the hillside.</p><p>Loch Oisinneach Mor is a tranquil and picturesque little spot, even more so in the calm and still conditions. I took some photos and spent a few minutes drinking and taking in some calories for the final leg of the day.</p><figure id="attachment_5108" aria-describedby="caption-attachment-5108" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5108 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/LOM-me-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5108" class="wp-caption-text">Loch Oisinneach Mor. Some things just have to be done!</figcaption></figure><p>The path along the side of the loch is always very wet and muddy, even in summer, and today was no exception. By the time I had negotiated the lochside, my feet were muddy and soaked through. It was always going to happen!</p><p>At the top of the loch, another track veers off to the left and this was my route. From this point, everything would be new to me so I was keen to see what lay in store. I power-walked up the short distance from the loch to the high point of the day.</p><figure id="attachment_5112" aria-describedby="caption-attachment-5112" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5112 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-1024x705.webp" alt="" width="1024" height="705" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-1024x705.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-300x207.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-768x529.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-1536x1058.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-2048x1411.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-1000x689.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-230x158.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-350x241.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LOM-final-480x331.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5112" class="wp-caption-text">Cresting the hill after leaving Loch Oisinneach Mor behind</figcaption></figure><p>You can look at these things as much as you like on mapping or Google Earth but the reality is never quite as expected.</p><p>At the crest, I was treated to a fantastic view. The long expanse of downhill led to the first view of Loch Broom in the middle distance. Beyond, great views of Ben Vrackie and Beinn a’ Ghlo behind.</p><figure id="attachment_5116" aria-describedby="caption-attachment-5116" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5116 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Broom-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5116" class="wp-caption-text">Fantastic view. Loch Broom in the middle distance. Ben Vrackie behind and Beinn a&#8217; Ghlo in the distance.</figcaption></figure><p>The downhill section was all very runnable, first on rocky track then on a more open, grassy track across the hillside and down to the livestock shielings. There, the track turns hard right and after about a mile of gentle ascent, Loch Broom came into view. The main track leads down to the boathouse at the west end of the loch but I was heading for the other side of the loch.</p><p>I took a very rough and wet ATV track off the main track, heading across the moor to the south of the loch. Whilst Garmin Explore did not show a linking track down to the loch, it was apparent from Google Earth that there was a faint quad track. I continued along the track, looking for evidence of this path. Soon, I could see the end of the loch and the boathouse down below me and to my left, but no track.</p><p>In retrospect, I think I should have pushed on slightly further and I would have found it. However, I decided at the time to take a direct approach down the hillside. I would like to say that went well but it didn’t. It was about half a mile of deep heather and horrible wetland, and I was simply ploughing through the heather, at times up to my knees in bog or water.</p><p>The wettest part was just as the loch was reached but soon, I was over the burn and at my target for the day, the area beside the boathouse (this is a fishing loch).</p><p>It was still warm in the late afternoon sun so I decided to set up camp before getting myself cleaned up and into dry, warmer clothing. I found the flattest spot I could find with a little shelter from the boathouse and set up my tarp etc. In the end, I was pleased with the set-up and given that the forecast was for light breeze at worst, I was confident that I would not be defeated by the elements like my last fastpack!</p><figure id="attachment_5120" aria-describedby="caption-attachment-5120" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5120 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-1024x740.webp" alt="" width="1024" height="740" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-1024x740.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-300x217.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-768x555.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-1536x1110.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-2048x1479.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-1000x722.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-230x166.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-350x253.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tarp-final-480x347.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5120" class="wp-caption-text">Room with a view</figcaption></figure><p>I washed out my socks and shoes in the loch, washed myself a little too and got into my warmer gear.</p><p>The temperature dropped as soon as the sun went down but by that time, I was in my sleeping bag and toasty. I decided that I would not use the bivy bag initially, making a final decision later in the evening if I was going to use it at all overnight. There was no rain forecast and the air was very still, so it seemed like a good opportunity to lie out in just the sleeping bag.</p><p>I ate slowly over the next few hours, watched some video and listened to some music and once it was fully dark, the night sky was pretty interesting as well.</p><p>As usual, I slept poorly. I just don’t understand why. I was tired, warm, comfortable and it was blissfully quiet. I think I slept for more than an hour before 0100 but after that it was short, irregular bouts of sleep only. There was no reason to be off early in the morning, so I just had to try and relax as much as possible. Sleep or no sleep, it was great to be out in the open air, and I was glad that I didn’t use the bivy bag at all in the end.</p><p><strong>Day 2</strong></p><p>The other good thing about bivy as opposed to tent camping is that you can see everything around you.</p><p>Hence, I was able to lie in my warm sleeping bag and watch the sky slowly change colour, culminating in a really nice sunrise.</p><figure id="attachment_5124" aria-describedby="caption-attachment-5124" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5124 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-1024x676.webp" alt="" width="1024" height="676" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-1024x676.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-300x198.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-768x507.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-1536x1014.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-2048x1351.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-1000x660.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-230x152.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-350x231.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sunrise-final-480x317.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5124" class="wp-caption-text">Sleeping outside has its perks</figcaption></figure><p>I ate my remaining solid calories whilst watching the sun come up, then I was ready to get things packed up. It wasn’t too cold and I was able to use the groundsheet to get everything packed up in an orderly, mostly dry manner. The tarp was last and it was soaking with condensation but I got that packed into the bag.</p><p>My socks had been down the front of my shorts overnight, so they were nearly dry. I don’t care about putting on wet shoes, but there is nothing worse than cold, wet socks!</p><p>So, around 0700, I was off and moving. The route would be dry underfoot as there is a good vehicle track that leads all the way down through the forest to the boathouse.</p><figure id="attachment_5128" aria-describedby="caption-attachment-5128" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5128 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-1024x545.webp" alt="" width="1024" height="545" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-1024x545.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-300x160.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-768x409.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-1536x817.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-2048x1090.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-1000x532.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-230x122.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-350x186.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-LB-final-480x255.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5128" class="wp-caption-text">Leaving Loch Broom behind</figcaption></figure><p>The first mile and a half is mostly uphill through the forest.</p><figure id="attachment_5129" aria-describedby="caption-attachment-5129" style="width: 686px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5129 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-686x1024.webp" alt="" width="686" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-686x1024.webp 686w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-201x300.webp 201w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-768x1146.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-1030x1536.webp 1030w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-1000x1492.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-230x343.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-350x522.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final-480x716.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-up-final.webp 1338w" sizes="(max-width: 686px) 100vw, 686px" /><figcaption id="caption-attachment-5129" class="wp-caption-text">Grinding up through the forest trying to wake my legs up</figcaption></figure><p>The highest point is reached near to a mast, then it is downhill all the way!</p><p>After an enjoyable mile or so, the edge of the forest was reached, and I was then briefly on vehicle track before that transitioned to tarmac.</p><p>There were good views down into the glen ahead and further south towards Ballinluig.</p><figure id="attachment_5130" aria-describedby="caption-attachment-5130" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5130 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Garry-view-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5130" class="wp-caption-text">Looking down towards the River Tummel below</figcaption></figure><p>The tarmac section was quite long and very steep, so I was jogging at best, trying to minimise knee and ankle impact.</p><figure id="attachment_5131" aria-describedby="caption-attachment-5131" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5131 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-1024x656.webp" alt="" width="1024" height="656" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-1024x656.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-300x192.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-768x492.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-1536x984.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-2048x1312.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-1000x641.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-230x147.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-350x224.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Running-downhill-final-480x308.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-5131" class="wp-caption-text">Onto the tarmac with the steepest yet to come</figcaption></figure><p>The pack was bouncing like a bastard too and starting to hurt my collarbones so that was another reason not to go crazy.</p><p>Before long, I was down on the old road and heading along the short road section into Pitlochry.</p><figure id="attachment_5135" aria-describedby="caption-attachment-5135" style="width: 777px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5135 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-777x1024.webp" alt="" width="777" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-777x1024.webp 777w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-228x300.webp 228w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-768x1012.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-1166x1536.webp 1166w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-1554x2048.webp 1554w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-1000x1318.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-230x303.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-350x461.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-480x633.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Pitlochry-final-scaled.webp 1943w" sizes="(max-width: 777px) 100vw, 777px" /><figcaption id="caption-attachment-5135" class="wp-caption-text">Pitlochry</figcaption></figure><p>I arrived about 0845 and just about everything was closed.</p><p>I checked the train times and decided to get the earlier train. Better to be home sooner than hanging around for the sake of it. This worked well and in the end, I was home for about 1100.</p><p>Thoughts on review then?</p><p>Fantastic weather, first and foremost. Great running in those moderate but pleasant temperatures and an ideal dry, calm overnight for the bivy. The distance and route were perfect for my intentions, and it is always good to cover new ground as well.</p><p>I was really happy with my overnight set-up and with the kit I took. Just a shame about the pack. If anything, I am even less convinced by its versatility than I was before.</p><p>I’ll train again mid-week then I am simply going to rest for the Canal Du Midi which kicks off a week on Monday.</p><p>I’ll include the stats below. However, the Day 1 stats are off as I forgot to stop my watch, and it ran for nearly half an hour after I stopped. Distance is about right obviously but pace etc will be off as a consequence.</p><figure id="attachment_5139" aria-describedby="caption-attachment-5139" style="width: 300px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-5139 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-300x209.webp" alt="" width="300" height="209" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-300x209.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-1024x714.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-768x536.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-1536x1071.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-2048x1428.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-1000x698.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-230x160.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-350x244.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-480x335.webp 480w" sizes="(max-width: 300px) 100vw, 300px" /><figcaption id="caption-attachment-5139" class="wp-caption-text">The Stats&#8230;.</figcaption></figure>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/loch-broom-fastpack/">Loch Broom fastpack</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Gaick Pass &#8211; Gear List</title>
		<link>https://midpackrunner.co.uk/gaick-pass-gear-list/</link>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 19:47:39 +0000</pubDate>
				<category><![CDATA[FastPacking]]></category>
		<category><![CDATA[Gear]]></category>
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					<description><![CDATA[<p>Gaick Pass &#8211; Gear List The following is the gear list for this trip. The pack is the North Face Trail Lite [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/gaick-pass-gear-list/">Gaick Pass &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Gaick Pass - Gear List</h2>				</div>
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									<p>The following is the gear list for this trip.</p>
<p>The pack is the North Face Trail Lite 36 which I have used for several fastpacks, particularly when the load is a little more expansive or just bulkier. On this occasion, the extra space was needed as I will have a slightly bulkier sleeping bag but more importantly, a tent as well.</p>
<p>The tent is the Marmot Tungsten UL 1P, a great lightweight tent that comes in at about 1.2kg. However, it is side entry and fairly roomy inside compared to other one person tents of similar weight. The only real downside to this tent is its tall but narrow profile which renders it less stable in windy conditions.</p>
<p>The Rab Mythic Ultra 360 sleeping bag is a pricy piece of kit but is good for a degree or two below zero and it is very lightweight and with a small, packed size for that rating.</p>
<p>Everything else is fairly standard for a late winter overnighter in a fairly remote location.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-4834 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-864x1024.webp" alt="" width="864" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-864x1024.webp 864w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-253x300.webp 253w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-768x910.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1297x1536.webp 1297w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1729x2048.webp 1729w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-1000x1185.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-230x272.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-350x415.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gear-final-480x569.webp 480w" sizes="(max-width: 864px) 100vw, 864px" /></p>
<ol>
<li>The North Face Trail Lite 36l backpack</li>
<li>2 x softflasks with Salomon filter</li>
<li>Backpack cover</li>
<li>Marmot Tungsten UL 1P tent</li>
<li>Rab Mythic Ultra 360 sleeping bag in its own compression drybag</li>
<li>Sleeping bag liner</li>
<li>Inflatable pillow</li>
<li>Nemo Tensor Extreme sleeping pad</li>
<li>The North Face Goretex Active waterproof jacket</li>
<li>Sea to Summit Event drybag containing a Montane Prism Ultra pull-on, OMM core beanie, Odlo merino balaclava, OMM Core socks</li>
<li>First aid kit, including a compass and Petzl elite.</li>
<li>Safety glow stick</li>
<li>Wipes</li>
<li>Petzl Bindi headtorch</li>
<li>Garmin i67 handheld satellite device</li>
<li>Flextail Zero pump</li>
<li>5,000mah power bank &amp; 3-in-1 charging cord</li>
<li>LED tent light</li>
<li>Exped padded bag for all electronics</li>
<li>Dyneema zipped pouch for cards/cash</li>
<li>Plastic tripod</li>
<li>Mobile Phone</li>
<li>Food bag ( contents listed below)</li>
</ol>
<p>My running clothing will be separate from everything listed above.</p>
<p>The food for the trip, as photographed, includes running calories for Day 2. Running calories for Day 1 will be carried in addition.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-4838 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1024x944.webp" alt="" width="1024" height="944" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1024x944.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-300x277.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-768x708.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1536x1416.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-2048x1888.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-1000x922.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-230x212.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-350x323.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Food-final-480x443.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>Total Weight, excluding 500ml of fluid and Day 1 running calories –<strong> 6.5kg</strong></p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/gaick-pass-gear-list/">Gaick Pass &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Gaick Pass</title>
		<link>https://midpackrunner.co.uk/gaick-pass/</link>
					<comments>https://midpackrunner.co.uk/gaick-pass/#respond</comments>
		
		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Sun, 01 Mar 2026 18:53:35 +0000</pubDate>
				<category><![CDATA[FastPacking]]></category>
		<guid isPermaLink="false">https://midpackrunner.co.uk/?p=4724</guid>

					<description><![CDATA[<p>Gaick Pass It would be a massive understatement to say that I have been itching to get out fastpacking since the new [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/gaick-pass/">Gaick Pass</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Gaick Pass</h2>				</div>
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									<p>It would be a massive understatement to say that I have been itching to get out fastpacking since the new year but anyone who lives just about anywhere in the UK will know exactly how shitty the weather has been.</p>
<p>In the last few days, I had been looking at the weather and Saturday 28 February was shaping up to be a sunny, dry day across many areas. Sunday, not so much, with a chance of light rain. However, waiting for two or more consecutive dry days at the moment could be a very long wait indeed. I always think that if you can stay dry on an outward leg and risk getting damp on a return leg, that is generally OK.</p>
<p>Given the snow remaining at higher level, now rapidly thawing in these much milder temperatures, a lower-level route seemed best, and I decided to re-visit a route I did before, albeit a few years ago now. On that occasion, it was late May, the days were long and I didn’t even start until mid-afternoon!</p>
<p>Much of the route is hard-packed dirt road or decent track so there isn’t too much battling through bog or water-logged ground and the last 10 miles or so are tarmac. In a nutshell, I would take the train to Aviemore, arriving about 1130 on the Saturday and the destination would be Blair Atholl by about 1100 on Sunday for the return train.</p>
<figure id="attachment_4727" aria-describedby="caption-attachment-4727" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4727 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1024x724.webp" alt="" width="1024" height="724" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1024x724.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-300x212.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-768x543.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1536x1086.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-2048x1448.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-1000x707.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-230x163.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-350x247.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Map-final-480x339.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4727" class="wp-caption-text">The route</figcaption></figure>
<p>The route would follow the Speyside Way from Aviemore through Kincraig to Drumguish. There, I would turn left and head up the glen towards Killiehuntly, thereafter continuing up Glen Tromie. I would then head up to the high point of the route at Gaick Pass.</p>
<p>After Gaick Lodge, there are a further two lochs and several decent camping spots and I would camp somewhere in that stretch dependent on time, daylight etc. Pitching in daylight should be achievable, barring anything unexpected.</p>
<p>As soon as there is enough light on Sunday morning, I would head south, past the old Sronphadruig Lodge and down the excellent track past Badnambiast before reaching the A9 at Dalnacardoch. From there, it is a relatively level journey down the old road to Calvine, Struan and the House of Bruar, culminating in the soul-destroying road plod along to Blair Atholl.</p>
<p><strong>Day 1</strong></p>
<p>I arrived at Dundee station in time to get an earlier train through to Perth, thus avoiding the dreaded bus replacement service and ensuring I would make the connection with the Inverness train. Soon enough, I was heading north, watching the miles tick by outside the window. As we passed Drumochter, the sun came out, as was the forecast and things were looking up.</p>
<p>I got off at Aviemore and was running almost immediately, south down the road to the roundabout and the road down to the A9 junction. However, the turn for the Speyside Way comes after about a half a mile and I was then off road.</p>
<figure id="attachment_4731" aria-describedby="caption-attachment-4731" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4731 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Leaving-Aviemore-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4731" class="wp-caption-text">Heading onto the Speyside way just south of Aviemore</figcaption></figure>
<p>The track is undulating and the views change continually, from open fields looking across to the Cairngorms to very pleasant woodland.</p>
<figure id="attachment_4735" aria-describedby="caption-attachment-4735" style="width: 768px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4735 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-768x1024.webp" alt="" width="768" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-768x1024.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-225x300.webp 225w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-1152x1536.webp 1152w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-1536x2048.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-1000x1333.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-230x307.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-350x467.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-480x640.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Path-to-Alvie-final-scaled.webp 1920w" sizes="(max-width: 768px) 100vw, 768px" /><figcaption id="caption-attachment-4735" class="wp-caption-text">Really attractive route and the sun certainly helps!</figcaption></figure>
<p>I was careful not to run too much early on as there was a long way to go, but I was making good progress, past the back of the campsite at Dalraddy, reaching Kincraig after about seven miles. I headed through the village, downhill to the bridge across the Spey. The sun was shining and it was pleasantly warm.</p>
<figure id="attachment_4739" aria-describedby="caption-attachment-4739" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4739 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Crossing-Spey-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4739" class="wp-caption-text">Crossing the Spey at Kincraig</figcaption></figure>
<p>Leaving Kincraig, the path winds slowly uphill until the turn into the forest is reached. This is a really pleasant section and once some height has been gained, fantastic views open up to the west across Loch Insh.</p>
<figure id="attachment_4743" aria-describedby="caption-attachment-4743" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4743 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-Insh-view-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4743" class="wp-caption-text">Looking west across Loch Insh</figcaption></figure>
<p>The path narrows as it makes its way up and through the forest before a section alongside the minor road which leads to the entrance to the carpark at Uath Lochans.</p>
<p>The lochans are a tranquil haven and there are abundant, signposted walks around the lochans and the forest. Much less well known than the popular loch walks closer to Aviemore and much quieter as a consequence.</p>
<figure id="attachment_4747" aria-describedby="caption-attachment-4747" style="width: 993px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4747 size-full" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uath-jpeg.jpg" alt="" width="993" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uath-jpeg.jpg 993w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uath-jpeg-300x232.jpg 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uath-jpeg-768x594.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uath-jpeg-230x178.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uath-jpeg-350x271.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Uath-jpeg-480x371.jpg 480w" sizes="(max-width: 993px) 100vw, 993px" /><figcaption id="caption-attachment-4747" class="wp-caption-text">Uath Lochans</figcaption></figure>
<p>The track climbs up behind the lochans and there is then a long downhill which allowed me to stretch my running legs and make up some time. The track then transitions to well maintained single track as it makes its way along behind the houses at Insh before eventually reaching the settlement at Inveruglas.</p>
<figure id="attachment_4752" aria-describedby="caption-attachment-4752" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4752 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-1024x723.webp" alt="" width="1024" height="723" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-1024x723.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-300x212.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-768x542.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-1536x1085.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-2048x1447.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-1000x706.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-230x162.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-350x247.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Inveruglas-running-final-480x339.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4752" class="wp-caption-text">Between Inveruglas and Drumguish</figcaption></figure>
<p>After Inveruglas there is another mile or so of very pleasant forest track until Drumguish is reached. The signpost at the junction with the Glen Tromie road marked what would be roughly the halfway point of my day.</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-4756 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Signs-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p> </p>
<p>I knew that the next section up Glen Tromie would be long. I wouldn’t go as far as calling it dull but the first half is a bit of a slog up gradually climbing estate road, with limited views as reward. I was ever aware of the hardest part of the route at the end of the day so I measured my pace with a progressive run/walk.</p>
<figure id="attachment_4763" aria-describedby="caption-attachment-4763" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4763 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tromie-looking-back-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4763" class="wp-caption-text">Looking back down Glen Tromie</figcaption></figure>
<p>Soon, the views opened up for the last few miles and as I approached the river crossing marked by the imposing lodge building, I could see turmoil in the weather up in the direction I was heading. Dark impenetrable clouds swirling amongst the peaks indicated snowfall might be in my near future.</p>
<figure id="attachment_4767" aria-describedby="caption-attachment-4767" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4767 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-1024x900.webp" alt="" width="1024" height="900" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-1024x900.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-300x264.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-768x675.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-1536x1350.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-2048x1799.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-1000x879.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-230x202.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-350x308.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Weather-change-final-480x422.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4767" class="wp-caption-text">A change in weather ahead</figcaption></figure>
<p>It was getting cooler anyway and would only get colder as the final push for altitude up to around 500 metres was imminent. Thus, I stopped and put on my waterproof as well as putting the waterproof pack cover on too.</p>
<p>True enough, about 15 minutes later, the snowy squall hit me and lashed at my face as I climbed. However, it passed over in time for me to reach Tromie Dam and before long, I was alongside the first of the three lochs that mark the journey through Gaick Pass.</p>
<figure id="attachment_4771" aria-describedby="caption-attachment-4771" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4771 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-1024x682.webp" alt="" width="1024" height="682" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-1024x682.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-300x200.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-768x511.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-1536x1022.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-2048x1363.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-1000x666.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-230x153.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-350x233.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-1-final-480x319.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4771" class="wp-caption-text">Loch an t-Seilich</figcaption></figure>
<p>Loch an t-Seilich was still partially iced and the snow on the hills behind indicated that I was finally entering wilder, higher country. The track continues alongside the loch and at the other side, Gaick Lodge comes into view. The lodge is still used by the estate and the track is well maintained to that point. Beyond, things change to a much rougher and rockier 4&#215;4 track.</p>
<figure id="attachment_4775" aria-describedby="caption-attachment-4775" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4775 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-1024x721.webp" alt="" width="1024" height="721" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-1024x721.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-300x211.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-768x541.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-1536x1082.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-2048x1442.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-1000x704.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-230x162.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-350x246.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Gaick-lodge-final-480x338.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4775" class="wp-caption-text">Approaching Gaick Lodge</figcaption></figure>
<p>I could feel the day’s destination coming ever closer, but I was conscious that daylight would soon fade fast as it was now well past 1600 hours. I wanted to get as far as I could in daylight, to reduce the miles for the following morning. So, after over 20 miles of dry feet I had to negotiate my first water crossing and dry feet were no more!</p>
<p>I rounded the forest plantation after the river crossing and the second loch, Loch Bhrodainn came into view. This is a great spot, looking south over the loch to the Corbetts beyond.</p>
<figure id="attachment_4779" aria-describedby="caption-attachment-4779" style="width: 866px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4779 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-866x1024.webp" alt="" width="866" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-866x1024.webp 866w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-254x300.webp 254w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-768x908.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-1299x1536.webp 1299w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-1732x2048.webp 1732w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-1000x1182.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-230x272.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-350x414.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-2-final-480x568.webp 480w" sizes="(max-width: 866px) 100vw, 866px" /><figcaption id="caption-attachment-4779" class="wp-caption-text">Loch Bhrodainn</figcaption></figure>
<p>My legs were really starting to feel the miles now, but I pressed on. I had forgotten how long the next couple of miles seem and by now, it was past 1700 and I had about 30 minutes of decent light left. My mind was set on a camp spot adjacent to the third and final loch, Loch an Duin and the light was really fading as I eventually reached its shores.</p>
<figure id="attachment_4783" aria-describedby="caption-attachment-4783" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4783 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-1024x670.webp" alt="" width="1024" height="670" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-1024x670.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-300x196.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-768x502.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-1536x1004.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-2048x1339.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-1000x654.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-230x150.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-350x229.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Loch-3-final-480x314.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4783" class="wp-caption-text">Reaching Loch an Duin in the fading light</figcaption></figure>
<p>I needed to find a tent pitch and although I recollected several grassy areas at the north end of the loch, level and suitable pitches were not immediately obvious.</p>
<p>Additionally, the high hills at either side of the loch funnel the wind up the loch and it was much windier than I wanted. However, it was too late to press on so I found a small spot near to the shore which looked like it would accommodate the tent. As I was pitching, I found that I just couldn’t get decent purchase with the pegs in the stony ground. So, I had to turn the tent with the back of the tent facing into the wind. This was going to prove crucial as the next hours passed!</p>
<figure id="attachment_4787" aria-describedby="caption-attachment-4787" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4787 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-1024x785.webp" alt="" width="1024" height="785" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-1024x785.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-300x230.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-768x589.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-1536x1178.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-2048x1571.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-1000x767.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-230x176.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-350x268.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Tent-final-480x368.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4787" class="wp-caption-text">Half-arsed tent pitch</figcaption></figure>
<p>It was getting dark as I continued to pitch the tent and I was cold, mainly due to calorie deficit by that point. As a consequence, I rushed in putting up the tent and I simply didn’t take enough time in attaching the flysheet properly to the poles. As there was limited purchase for the pegs, I also didn’t cinch everything as tight as was perhaps needed.</p>
<p>I am basically trying to say that I made a bit of an arse of erecting the tent and I was going to pay for that in due course.</p>
<p>However, once I was in the tent, I sorted my stuff as quickly as possible and got into my sleeping bag, applying my dry warm clothes for the night. I was initially cold but as I started to eat, some body heat returned and the down in the sleeping bag soon transformed this into cosy warmth. Something at least!</p>
<p>I whiled away the next few hours with some downloaded video and music from my phone. However, the wind was continually buffeting the back of the tent. At that stage, it wasn’t too bad, and I felt confident the tent would hold.</p>
<p>I tried to stay awake as long as possible and about 2245, I turned off the light and settled down to sleep. I was tired but warm so what could go wrong?</p>
<p>Well, quite a lot as it turned out.</p>
<p>The wind seemed to gust more strongly and this was really compressing the back of the tent and causing the whole thing to flap about very noisily. I think the noise and general concern about the tent prevented me sleeping.</p>
<p>I think I maybe got about an hour of sleep between about 0030 and 0130 but that was it.</p>
<p>Not only was the tent buckling more and making even more noise in the strengthening wind gusts but the wind had also brought snow which it began driving against the back of the tent. As the next couple of hours passed, I tossed and turned as the snowy squalls continued and the tent suffered even more under the onslaught. I periodically had to bang the back of the tent to shake off the snow which was gathering and causing the tent to incline even more towards me. There was nothing I could do to fix it other than getting out to completely re-pitch the tent and I just wasn’t prepared to do that.</p>
<p>So, I endured another couple of sleepless hours, but I continued to remain toasty in my sleeping bag which was a big relief in the circumstances.</p>
<p>About 0400, things got worse. The snow and relentless wind started to defeat the tent, and any remaining structural integrity was rapidly disappearing. It got to the point that I had to physically hold out the back of the tent in the stronger wind gusts.</p>
<p><strong>Day 2</strong></p>
<p>Sleep was clearly impossible, so I had a decision to make. Full collapse of the tent was becoming a very real possibility and I was not ready for that. So, I ate as much as I could and began packing my things. I started by dressing in my running clothes, then working my way through other non-essential items like pillow, sleeping bag liner and sleeping pad until it was just my sleeping bag left. I was now committed to bailing, whatever the weather outside.</p>
<p>It was about 0530 now and still fully dark. The snow was still being driven by the wind, and I looked out to see up to a couple of inches where the ground had been bare the previous evening. I mentally rehearsed a sequence for dismantling the tent, put on my shoes and ventured out.</p>
<p>Once I was out and on a mission, I just ignored the weather and had the tent dismantled and packed in about five minutes. I put on the pack cover, topped up my soft flask and headed off.</p>
<p>The path alongside the loch is narrow and undulates considerably. However, the fresh snow highlighted the track and the direction I needed to go. As I pressed on, the movement started to warm me and I could feel my hands and feet warming up as I moved. I was wearing my merino balaclava and hat underneath my jacket hood and my head was still cold!</p>
<p>Eventually, the end of the loch was reached and I crossed the short and normally boggy section towards the river. At the river, I made an error as I believed that I had crossed the river on my previous excursion. As it turned out, I had crossed before and shouldn’t have done then either! I should have continued along the river bank for a couple of hundred metres until a bridge was reached, along with the 4&#215;4 track I needed to be on.</p>
<p>The river was flowing fairly fast with meltwater and there were a couple of over the knees moments before I reached the far side. So much for warming up!</p>
<p>I followed the faint path up away from the river but after a few hundred metres this  became barren moorland. I realised I had made a mistake and by using my Garmin map, I changed course again back towards the river.</p>
<p>Unfortunately I reached the river to the south of the bridge but I wasn’t going back so I just waded it for a second time, then finding myself on the track adjacent to the now abandoned Sronphadruig Lodge. The lodge sits in trees next to the path but looked like a horror movie set in the faint morning light and swirling mist.</p>
<figure id="attachment_4791" aria-describedby="caption-attachment-4791" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4791 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-1024x655.webp" alt="" width="1024" height="655" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-1024x655.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-300x192.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-768x491.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-1536x982.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-2048x1309.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-1000x639.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-230x147.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-350x224.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Sronphadruig-final-480x307.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4791" class="wp-caption-text">Sronphadruig Lodge</figcaption></figure>
<p>Once on the track, all navigational concerns were over as it would lead me all the way to the A9 in about five miles. I made quite good time as much of the track is downhill and it was quite runnable, at least once I had made the slightly hairy crossing of the collapsed bridge!</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-4795 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Snowy-path-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p> </p>
<p>If you compare the photo above to the earlier one of my initial tent pitch, you will have a sense of how much the weather changed overnight and how much snow fell.</p>
<p>I plodded on, past the abandoned cottage at Badmambiast until the final little climb to the forest materialised out of the morning cloud. By now, I was down below the snowline once more and I enjoyed the downhill stretch through the forest.</p>
<figure id="attachment_4802" aria-describedby="caption-attachment-4802" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4802 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-1024x713.webp" alt="" width="1024" height="713" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-1024x713.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-300x209.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-768x535.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-1536x1069.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-2048x1425.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-1000x696.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-230x160.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-350x244.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Forest-downhill-final-480x334.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4802" class="wp-caption-text">Coming downhill through the forest</figcaption></figure>
<p>Before long, the A9 crossing at Dalnacardoch was reached.</p>
<figure id="attachment_4806" aria-describedby="caption-attachment-4806" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4806 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/A9-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4806" class="wp-caption-text">The A9 crossing</figcaption></figure>
<p>Now, the next section along the old road to Calvine is between six and seven miles of gently undulating tarmac. Ideal you might think. However, on tired legs and in light rainfall, it is a long and unforgiving journey as the miles slowly tick by. My legs were too weary for consistent running, so I adopted a progressive run/walk which in time brought my average pace down below 12-minute miles.</p>
<figure id="attachment_4810" aria-describedby="caption-attachment-4810" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4810 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-1024x742.webp" alt="" width="1024" height="742" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-1024x742.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-300x217.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-768x556.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-1536x1113.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-2048x1483.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-1000x724.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-550x400.webp 550w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-230x167.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-350x254.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Dall-running-final-480x348.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4810" class="wp-caption-text">What else would one be doing at 0730 on a rainy Sunday morning?!</figcaption></figure>
<p>I reached House of Bruar just before 0900, its Sunday opening time. I would happily have called it a day at that point and retired inside for a hot breakfast and coffee. However, that was dependent on a bus into Blair Atholl in time for the train at 1117.</p>
<p>Alas, being Sunday, the first bus was at 1215. I decided then that I was going to have to plod on for the final three to four miles into Blair Atholl. However, I could then retire to the hotel with an hour or so to spare before the train.</p>
<p>The run/walk into Blair Atholl was a predictably miserable affair. There are two extremely long and flat straights. There were a lot of puddles, and it was raining consistently now.</p>
<figure id="attachment_4814" aria-describedby="caption-attachment-4814" style="width: 695px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4814 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-695x1024.webp" alt="" width="695" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-695x1024.webp 695w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-204x300.webp 204w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-768x1131.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-1043x1536.webp 1043w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-1390x2048.webp 1390w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-1000x1473.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-230x339.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-350x516.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-480x707.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Road-to-BA-final-scaled.webp 1738w" sizes="(max-width: 695px) 100vw, 695px" /><figcaption id="caption-attachment-4814" class="wp-caption-text">The purgatory that is the road to Blair Atholl</figcaption></figure>
<p>I simply plodded on and tried to switch my mind off and there was never a more welcome sight than the village sign just after the castle driveway.</p>
<p>I went straight into the Atholl Arms and claimed a sofa by the roaring log fire. I set out my hat and gloves to dry, put on my spare warm layer and settled down for my coffee and bacon sandwich. What a fine reward!</p>
<p>The train journey back to Dundee was blissfully uneventful and I was home and sorting through my kit by 1330 in the afternoon. It is on these days that a simple hot shower seems like a luxury!</p>
<p>The stats are below. Over 40 miles in under 24 hours on mixed surface and in wildly varied weather.</p>
<figure id="attachment_4818" aria-describedby="caption-attachment-4818" style="width: 1024px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4818 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1024x763.webp" alt="" width="1024" height="763" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1024x763.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-300x224.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-768x573.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1536x1145.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-2048x1527.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-1000x746.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-230x171.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-350x261.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/03/Stats-final-480x358.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4818" class="wp-caption-text">The Stats&#8230;.</figcaption></figure>
<p>I knew the second day was likely to be wet, but I hadn’t factored in the amount of new snow which just made it even more interesting.</p>
<p>The whole tent scenario was a clusterf*!k but I made the right decision at the right time in abandoning camp for an unscheduled early start in the dark. That gave me more time in the end and the option to relax for an hour before the train, so, not all bad.</p>
<p>As far as the running was concerned, I felt strong and my knee only made itself known for a couple of fleeting instances. There is nothing better than these back-to-back fastpacking days to strengthen the legs.</p>
<p>I am happy that I finally got out for a fastpacking trip this year. It has been a long time coming. I think the imperfect conditions and setbacks just made it a more interesting and challenging trip, although not one I would rush to repeat in a hurry!</p>
<p>There is more work to be done before the France fastpack in just four weeks and less than two months now to the BTU  Highland Ultra. That race in particular cannot come soon enough as the Whatsapp group is already driving me f*!king insane.</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/gaick-pass/">Gaick Pass</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>New Fastpacking Trip</title>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 18:11:04 +0000</pubDate>
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					<description><![CDATA[<p>New Fastpacking Trip In my post from last month, What&#8217;s ahead for 2026?, I indicated that despite being utterly pissed off with [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/new-fastpacking-trip-2/">New Fastpacking Trip</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">New Fastpacking Trip</h2>				</div>
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									<p>In my post from last month, <strong><a href="https://midpackrunner.co.uk/whats-ahead-for-2026/">What&#8217;s ahead for 2026?</a></strong>, I indicated that despite being utterly pissed off with air travel and all the grief that goes with it, I was still pondering options for a European fastpacking trip this year.</p>
<p>I suppose that the spell of endlessly shitty weather in recent weeks has also caused my mind to drift to warmer climes and to make me yearn a little more for a trip.</p>
<p>I also said that I wanted to do something different, not necessarily mountainous.</p>
<p>I started to investigate a couple of Scandinavian options, namely the Stockholm and Turku archipelagos, but they were better for cycling and just didn’t suit a running approach. Besides, Scandinavia is f*!king expensive, however you try and cut costs.</p>
<p>I began to think of something for the early spring when one might find pleasant but cool running temperatures before the summer heat kicks in. I couldn’t later recollect how my mind drifted to the solution, but I found myself looking towards the south of France around March/April time.</p>
<p>I am going to fastpack the Canal Du Midi.</p>
<p>The Canal Du Midi is a 240KM (150 mile) waterway running from the centre of the city of Toulouse to the Mediterranean at Sète. The canal was built between 1666 and 1681 to link with the Garonne, thus creating a navigable waterway extending from the Atlantic to the Mediterranean.</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-4605 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-1024x676.jpg" alt="" width="1024" height="676" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-1024x676.jpg 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-300x198.jpg 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-768x507.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-1536x1015.jpg 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-2048x1353.jpg 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-1000x661.jpg 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-230x152.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-350x231.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/IMG_7814-480x317.jpg 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p> </p>
<p>Once an important hub for transport and commerce the canal now has a more historic and leisure focus. It is also a UNESCO World Heritage Site, although these days, where isn’t.</p>
<p>I will fly to Toulouse on 30 March and start running that same day. I have seven days in which to complete the journey although it might be possible in six. Each day, I will only need to cover 20-25 miles or so which could actually be quite leisurely given that it will be flat. Plenty of time to moderate pace, stop, refresh and enjoy the environment.</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-4609 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-1024x598.webp" alt="" width="1024" height="598" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-1024x598.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-300x175.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-768x448.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-1536x897.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-2048x1196.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-1000x584.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-230x134.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-350x204.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Collage-final-480x280.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p> </p>
<p>As far as accommodation goes I will mix bivy nights with accommodation nights, as I did on the GR70 back in 2024. I could probably do it with accommodation alone as it is quite cheap out of season, but I do enjoy some nights bivying, especially if the weather is decent. Daytime temperatures will be between 15 and 20 degrees, dipping down into single figures at night. Possibly perfect running weather.</p>
<p>The bonus element will be the training benefits with the Highland Ultra just several weeks later. A number of back-to-back distance days carrying similar weight will be excellent preparation.</p>
<p>So, that’s the plan.</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/new-fastpacking-trip-2/">New Fastpacking Trip</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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		<title>Over ambitious in Angus &#8211; Gear List</title>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 17:22:24 +0000</pubDate>
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					<description><![CDATA[<p>Over ambitious in Angus &#8211; Gear List The following is the gear list for this trip. In principle it is a similar [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/over-ambitious-in-angus-gear-list/">Over ambitious in Angus &#8211; Gear List</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Over ambitious in Angus - Gear List</h2>				</div>
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									<p>The following is the gear list for this trip. In principle it is a similar gear list to the Alyth to Aviemore outing from last summer as the terrain is similar, as is the overall distance. However, this is an overnight outing in the Scottish hills in winter so there is more kit for safety and overall comfort given the possible temperatures, higher level snow cover and precipitation.</p><p>The pack is the Salomon Peak 20, a great lightweight fastpack. Although crucial kit items are in their own drybags, I will be using a 20L drybag as a pack liner. For items and calories, I will want immediately to hand, I will supplement the pack with a Salomon X-Season waist pack. It sits comfortably at the front, giving ready access on the move.</p><p>The sleeping bag and bivy bag are solely safety contingencies, should I become static or immobilised for any reason. I will be wearing a GoreTex shell throughout along with long tights and waterproof shorts. I will carry waterproof trousers should the rain require them, or I want an extra windproof lower layer. Otherwise, I don’t really like wearing waterproof trousers.</p><p>I will wear one pair of gloves and carry the Salomon Bonatti mitts if I need them. I will have a second pair of gloves and the Sealskinz cap in addition to the gloves and beanie I will wear. I will wear a single pair of waterproof socks throughout.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-4561 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-829x1024.webp" alt="" width="829" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-829x1024.webp 829w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-243x300.webp 243w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-768x949.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-1243x1536.webp 1243w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-1657x2048.webp 1657w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-1000x1236.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-230x284.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-350x432.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Gear-1-final-480x593.webp 480w" sizes="(max-width: 829px) 100vw, 829px" /></p><ol><li>2 x 500ml softflasks with Salomon filter</li><li>Groundsheet</li><li>Samaya Nano Bivy</li><li>Thermarest Hyperion 32 sleeping bag</li><li>20L drybag</li><li>3L compression drybag containing Inov8 Thermoshell top and spare gloves</li><li>Sealskinz waterproof cold weather cap</li><li>Montane Podium waterproof trousers</li><li>YakTrax Run ice grips</li><li>Salomon X-Season waistbelt</li><li>First Aid kit with compass and Petzl E-Lite</li><li>Goggles</li><li>Safety Glow Stick</li><li>Plastic tripod</li><li>Garmin 67i handheld Satellite device</li><li>10,000mah powerbank &amp; 3-in-1 charging cable</li><li>Petzl Swift headtorch &amp; spare battery</li><li>Dyneema bag to contain all electronics</li><li>Food bag ( see below for contents )</li><li>Mobile phone</li></ol><p>My running clothing is entirely separate to everything listed above.</p><p><img loading="lazy" decoding="async" class="aligncenter wp-image-4562 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-1024x866.webp" alt="" width="1024" height="866" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-1024x866.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-300x254.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-768x649.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-1536x1298.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-2048x1731.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-1000x845.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-230x194.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-350x296.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Food-final-480x406.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /></p><p>Food, as pictured separately. There is no re-supply on this route so I will need to be self-sufficient for the entire distance. I feel confident I have enough quantity and variety of calories.</p><p>Total pack weight, including 1,000ml of water and all running calories – <strong>4.0kg.</strong></p><p>Total waistbelt weight – <strong>1.1kg</strong></p><p><strong>Total weight – 5.1kg</strong></p>								</div>
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		<title>Over ambitious in Angus</title>
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		<dc:creator><![CDATA[Graeme Murdoch]]></dc:creator>
		<pubDate>Mon, 02 Feb 2026 17:00:20 +0000</pubDate>
				<category><![CDATA[FastPacking]]></category>
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					<description><![CDATA[<p>Over ambitious in Angus Last August, I documented my attempt to complete a continuous, overnight journey from Alyth in Perthshire to Aviemore. [&#8230;]</p>
<p>The post <a href="https://midpackrunner.co.uk/over-ambitious-in-angus/">Over ambitious in Angus</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Over ambitious in Angus</h2>				</div>
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									<p>Last August, I documented my attempt to complete a continuous, overnight journey from Alyth in Perthshire to Aviemore. By and large, that was a success although I decided on the day to stop about six miles short of Aviemore. In any event, about 56 miles on that occasion, but in very favourable summer weather.</p>
<p>For some time now, I have had a similar route sitting in my GPX file collection and despite the weather recently having been at best mixed, at worst complete shit, I felt compelled to dust off the GPX file and give the route a go as a winter effort.</p>
<p>This time, Alyth to Aboyne in Aberdeenshire.</p>
<p>Yes, I know it is more place names beginning with A but it does make sense even if it seems a little contrived. As with the previous trip, Alyth is the perfect jumping off point being a short distance from Dundee on the last night bus. After the first four or five miles, the route is entirely different on this trip.</p>
<p>After the first few miles leaving Alyth, I would head over the Cateran Trail from Kilry to Kirkton of Glenisla. From there I would head up Glen Markie, cutting over the hill to Glenhead, then following the track around before climbing the hill, descending on the other side into Glen Prosen.</p>
<p>Heading down the road a mile or so to Glen Prosen village, I would then take the Minister’s Path over the hill to Glen Clova with the halfway point being the Glen Clova Hotel which would almost certainly be closed when I pass by.</p>
<p>I would then climb to the high point of the route above Loch Brandy before a couple of miles of pathless descent leading to the track that goes up over the hill before the steep descent to Inchgrundle at Loch Lee. I would head along the lochside to Invermark, then turning up the track towards Glen Mark and Mount Keen.</p>
<p>I would not summit Mount Keen but would contour around the hill on the through path which then descends into Glen Tanar. The remainder of the route is then the gradual descent down Glen Tanar until finally arriving at Aboyne. About 55 miles in total.</p>
<p>From Aboyne, bus to Aberdeen then train back to Dundee. Simple. What could possibly go wrong?</p>
<p>Joking aside, it is a reasonable undertaking. There would be a 12 to 18 hour window of better weather for it, but it is still winter and the first half would be done in the dark. However, it is not a complex route by way of navigation. I would only find out what snow cover there was at higher ground once I crossed over into Glen Prosen. Overall though, I was not confident that everything would align in order to make it the full distance in winter, but Glen Prosen and Glen Clova offer viable escape routes should I decide to bail.</p>
<p>That was the plan. Here’s how it went, although the title is a bit of a spoiler I grant you.</p>
<p>I finalised all my gear in the evening and whiled away time waiting for departure time, then headed across the road for the last bus at 2225 and settled in for the journey to Alyth. We arrived as per the schedule, and I was moving up through the town by 2315.</p>
<figure id="attachment_4518" aria-describedby="caption-attachment-4518" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4518 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-1024x729.webp" alt="" width="1024" height="729" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-1024x729.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-300x214.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-768x547.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-1536x1094.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-2048x1459.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-1000x712.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-230x164.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-350x249.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Alyth-final-480x342.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4518" class="wp-caption-text">Deserted Alyth</figcaption></figure>
<p>I selected a nice easy gear for the first big hill climb up the Hill of Alyth. The water erosion on the track and the running water hinted strongly at the extremely wet conditions that were to come and they started just as soon as I hit the descent. Rivers of water down the path and slurry-like mud everywhere forcing me to slow right down and pick my way along the rougher verges. Already I was congratulating myself for my decision to wear waterproof socks!</p>
<p>Eventually I reached the road and forced myself into a nice easy walk/run over the few undulating miles to Kilry. At least I was off the mud for a while.</p>
<p>At Kilry, I turned right onto the Cateran Trail and climbed the hill up past the farm buildings. The Coffin Road veers off to the left, but I remained on the main trail, making good time on some of the downhill and level sections. The muddy conditions continued but not enough to break my rhythm and I made fairly short work of the few miles towards Kirkton of Glenisla.</p>
<p>Instead of following the Cateran Trail up and over the hill to approach Kirkton from the east, I hung a right down the farm track to the bridge over the River Isla and to the main road thereafter. From the road junction, it is only about a mile along to the Freuchies turnoff and by taking this shortcut, I maybe shaved between one and two miles off the route.</p>
<p>I then arrived at the Freuchies car park, jumping off point for so many of my other runs in this area. The air was thick with chilly mist but still no rain up to that point.</p>
<figure id="attachment_4554" aria-describedby="caption-attachment-4554" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4554 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-1024x618.jpg" alt="" width="1024" height="618" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-1024x618.jpg 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-300x181.jpg 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-768x464.jpg 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-1536x927.jpg 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-2048x1236.jpg 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-1000x604.jpg 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-230x139.jpg 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-350x211.jpg 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Freuchies-webp-480x290.jpg 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4554" class="wp-caption-text">Spooky!</figcaption></figure>
<p>There is a fair bit of power walking over the next couple of miles as it is mostly uphill. As I approached the short downhill towards the bridge to Glen Markie, the heavens opened and let loose a deluge of sleet which started to soak me in no time. However, I was only a few hundred metres from the path that turns up through the forest so I decided that I could take shelter there in the trees to let it pass over.</p>
<p>No such luck! As I approached, I could see that the entire hillside has been felled since my last visit (quite a while now I think about it), so not a scrap of shelter. I was forced to trudge uphill and accept the soaking but no sooner had I reached the crest of the hill, it stopped. This was just in time I think as my jacket was starting to wet through in places.</p>
<p>I moved quickly down the grassy slope, crossed the footbridge then headed for Glenhead. The track remained a quagmire but the verges were firm enough to run on so I made reasonable time and I was soon past the houses and heading around the hill. Body heat had nearly dried my jacket, shorts and tights so I was more comfortable again.</p>
<p>Eventually, I turned off onto the track that heads up to the top of the hill between this glen and Glen Prosen beyond.</p>
<figure id="attachment_4523" aria-describedby="caption-attachment-4523" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4523 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-1024x819.webp" alt="" width="1024" height="819" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-1024x819.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-300x240.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-768x614.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-1536x1229.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-2048x1638.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-1000x800.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-230x184.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-350x280.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Me-flash-final-480x384.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4523" class="wp-caption-text">At the start of the climb up and over to Glen Prosen</figcaption></figure>
<p>About halfway up, I hit snow. Initially,  patches on the ground and the track.</p>
<figure id="attachment_4527" aria-describedby="caption-attachment-4527" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4527 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snow-flash-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4527" class="wp-caption-text">Snow cover increasing on the track as I climbed.</figcaption></figure>
<p>However, the snow soon became deeper, especially where it had gathered on the track between the verges. It was wet snow and I was sinking through, sometimes a few inches, sometimes up to my knees. The verges were no better, so I was gradually reduced to a slow plod as the climb continued.</p>
<figure id="attachment_4532" aria-describedby="caption-attachment-4532" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4532 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-1024x768.webp" alt="" width="1024" height="768" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-1024x768.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-300x225.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-768x576.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-1536x1152.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-2048x1536.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-1000x750.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-230x173.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-350x263.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Snowy-hillside-final-480x360.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4532" class="wp-caption-text">The phone camera makes this look like day but still very dark at 0300</figcaption></figure>
<p>It was much colder now too, and a couple of brief but squally snow showers accompanied my climb, reducing overall visibility. I reached the gate at the first top, then negotiated the brief downhill and stream crossing before the final grind up the snow-covered track to the highest point.</p>
<figure id="attachment_4536" aria-describedby="caption-attachment-4536" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4536 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-1024x638.webp" alt="" width="1024" height="638" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-1024x638.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-300x187.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-768x479.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-1536x958.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-2048x1277.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-1000x624.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-230x143.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-350x218.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Deep-snow-final-480x299.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4536" class="wp-caption-text">Nearing the path summit, the snow now about 12 inches deep in the track. Once again, way brighter in the photo than in reality.</figcaption></figure>
<p>The snow here varied between six and 12 inches inches deep and this continued for around the first half mile of the long descent.</p>
<p>Eventually, I dropped below the snow line again and made good running on the remainder of the rough downhill track down to the Glen Prosen road at Balnaboth.</p>
<p>The climb through the snow had provided the information I needed to ponder my options as I made the descent. I had managed my calories so had enough to continue. My legs weren’t great as I hadn’t fully recovered from the weights session a few days before.</p>
<p>The main issue was the snow.</p>
<p>I suspected that the Minister’s Path to Glen Clova would be snow free, but I had cause to assess that the snow conditions up to and above Loch Brandy would be as bad if not worse than I had already experienced. From the high point at Green Hill, there are two miles of difficult pathless ground down a river valley. This would be extremely challenging, if not hazardous, under significant snow cover. I decided that to continue with the main route plan was inadvisable.</p>
<p>I could however continue over to Glen Clova and halt at that point. The problem with that would be the time of day (about 0500) and therefore no shelter. There are no public transport options and the run out to civilisation from there is significant.</p>
<p>There are also no shelter or public transport options in Glen Prosen, but it is about ten miles on minor B roads to Kirriemuir. I had reached 20 miles by reaching Glen Prosen so another ten or so would put me close to 30 miles which would make for a significant outing in any event. I calculated that early buses might be running by the time I reached Kirriemuir as it was already 0400. Decision made.</p>
<p>I paused to get some calories inside me then headed off down the road. I had run some of the next few miles before, so I knew that wasn’t going to be an easy ten mile run as the roads undulate considerably. Thus, it was going to be a determined walk/run and I would try and hold an average pace around 12 minute/mile to get me to Kirriemuir in around two hours.</p>
<p>The miles passed slowly but surely, through Easter Lednathie before I reached the halfway point around Pearsie. I forced my legs to perform on the climbs and set a good running pace on the flats and downhills to keep up the average pace. By forcing calories in at regular intervals, I was able to keep up this energy. Soon, it was only three miles to go.</p>
<figure id="attachment_4541" aria-describedby="caption-attachment-4541" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4541 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-1024x755.webp" alt="" width="1024" height="755" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-1024x755.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-300x221.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-768x566.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-1536x1133.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-2048x1510.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-1000x737.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-230x170.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-350x258.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Road-sign-final-480x354.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4541" class="wp-caption-text">Only three miles to go now!</figcaption></figure>
<p>The good news is that it had remained dry but my thermal top below my jacket just wouldn’t dry in the damp cold and with the jacket over it. I had a spare layer in my pack though if I needed it once I stopped.</p>
<p>Passing Caddam Woods, I was nearly there and before long I could see some streetlights ahead. I hit the quiet residential streets on the outskirts of the town and settled into a determined run down into the town centre.</p>
<figure id="attachment_4545" aria-describedby="caption-attachment-4545" style="width: 1024px" class="wp-caption alignleft"><img loading="lazy" decoding="async" class="wp-image-4545 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-1024x728.webp" alt="" width="1024" height="728" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-1024x728.webp 1024w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-300x213.webp 300w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-768x546.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-1536x1092.webp 1536w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-2048x1456.webp 2048w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-1000x711.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-230x164.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-350x249.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Kirrie-final-480x341.webp 480w" sizes="(max-width: 1024px) 100vw, 1024px" /><figcaption id="caption-attachment-4545" class="wp-caption-text">Heading down into Kirriemuir town centre</figcaption></figure>
<p>I arrived just after 0600 and a quick check of my phone advised me that the first bus to Dundee would leave about 15 minutes later. Great timing and I congratulated myself that I hadn’t dawdled on the final road section.</p>
<figure id="attachment_4549" aria-describedby="caption-attachment-4549" style="width: 730px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4549 size-large" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-730x1024.webp" alt="" width="730" height="1024" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-730x1024.webp 730w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-214x300.webp 214w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-768x1077.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-1095x1536.webp 1095w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-1461x2048.webp 1461w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-1000x1402.webp 1000w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-230x322.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-350x491.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-480x673.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Peter-final-scaled.webp 1826w" sizes="(max-width: 730px) 100vw, 730px" /><figcaption id="caption-attachment-4549" class="wp-caption-text">The Peter Pan statue. Author J.M Barrie was born in Kirriemuir.</figcaption></figure>
<p>The bus went via Forfar but actually took less time than I had anticipated and I was in a hot shower at home before 0730.</p>
<p>So, what do I make of it all in retrospect?</p>
<p>The long route was very ambitious and the weather variables, especially snow cover, were always going to be influencing factors. I am glad that I pulled the plug when and where I did. I concluded a very long and challenging route under my own steam; in an OK time I think given the conditions. Just shy of 29 miles and over 1,200 metres of elevation.</p>
<figure id="attachment_4585" aria-describedby="caption-attachment-4585" style="width: 202px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-4585 size-medium" src="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-202x300.webp" alt="" width="202" height="300" srcset="https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-202x300.webp 202w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-688x1024.webp 688w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-768x1143.webp 768w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-230x342.webp 230w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-350x521.webp 350w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp-480x714.webp 480w, https://midpackrunner.co.uk/wp-content/uploads/2026/02/Stats-webp.webp 910w" sizes="(max-width: 202px) 100vw, 202px" /><figcaption id="caption-attachment-4585" class="wp-caption-text">The Stats&#8230;.</figcaption></figure>
<p>I will re-visit the long route to Aboyne again. I still think it is a great route, but I will leave it for generous summer weather when the nights are shorter and I can focus on my performance rather than battling the conditions.</p>
<p>My knee starting playing up again last night and I feel twinges in it as I sit typing this later in the day. I will need to monitor this closely.</p>
<p>In other news, less than two weeks now until the Glentress Trail Marathon so I’ll taper and recover in the next fortnight. I am looking forward to the event but will be watching the weather forecast with close interest!</p>
<p>Keep an eye on the blog as I will soon announce some details of a new fastpacking trip to take place within the next two months.</p>								</div>
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		<p>The post <a href="https://midpackrunner.co.uk/over-ambitious-in-angus/">Over ambitious in Angus</a> appeared first on <a href="https://midpackrunner.co.uk">midpackrunner</a>.</p>
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